Athen's Marinated Black Eyed Peas Rezept

This vibrant black eyed pea salad, straight from "The Genuine Official Texas Cookbook," is a crowd-pleasing hit for any gathering! Tangy, flavorful, and surprisingly easy to make, this recipe is perfect for potlucks, barbecues, or a simple weeknight side dish. Impress your guests with this authentic Texan twist on a classic.

Vorbereitung 15 Min.

Kochzeit 25 Min.

Kalorien 377.6 kcal

Eiweiß 16g

Bewertung Sei der Erste

231

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Athen's Marinated Black Eyed Peas

1 (15 ounce) can black-eyed peas, rinsed and drained
½ cup chopped red onion
½ cup chopped green bell pepper
1 clove garlic, minced
½ cup apple cider vinegar
¼ cup sugar
¼ cup vegetable oil
1 teaspoon salt
¼ teaspoon pepper

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Athen's Marinated Black Eyed Peas? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Athen's Marinated Black Eyed Peas

In a large bowl, combine black eyed peas, red onion, bell pepper, and jalapeño.
In a separate bowl, whisk together olive oil, red wine vinegar, lime juice, cumin, oregano, salt, and pepper.
Pour the dressing over the black eyed pea mixture and toss to coat evenly.
Add chopped cilantro and stir gently.
Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld. Taste and adjust seasonings as needed.
Serve chilled. Garnish with extra cilantro or a sprinkle of red pepper flakes (optional).

Nutrition Information (Approximate per serving)

Sodium

30 g

Sugar

44g

Fat

15g

Carbs

11g

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Salads Lunch Sweets & Sides Side Dishes Vegetarian Proteins Bean & Lentil Recipes The Americas American Southern Healthy Vegetarian Vegan Gluten Free

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American Healthy Salads Vegetables American Easy Dietary Low Cholesterol Healthy 2 Low In Something

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Athen's Marinated Black Eyed Peas?

Athen's Marinated Black Eyed Peas dauert insgesamt etwa 40 Minuten – ungefähr 15 Minuten Vorbereitung und 25 Minuten Kochzeit.

Wie viele Kalorien hat Athen's Marinated Black Eyed Peas?

Athen's Marinated Black Eyed Peas hat etwa 377.6 Kalorien pro Portion, mit ungefähr 16 g Eiweiß, 11 g Kohlenhydraten und 35 g Fett.

Welche Zutaten brauche ich für Athen's Marinated Black Eyed Peas?

Die wichtigsten Zutaten für Athen's Marinated Black Eyed Peas sind Black Eyed Peas, Onion, Green Bell Pepper, Garlic Clove, Cider Vinegar, Sugar. Die vollständige Liste mit Mengenangaben findest du oben.