Athens Pork Tenderloin With Goat Cheese Recette

Experience the vibrant flavors of Greece with this succulent Athens Pork Tenderloin! A juicy pork tenderloin is butterflied and filled with a mouthwatering mixture of sautéed mushrooms, sun-dried tomatoes, Kalamata olives, fragrant oregano, creamy goat cheese, and salty feta. Roasted to perfection, this elegant yet easy recipe is perfect for a special dinner or a weeknight treat. Impress your guests with this explosion of Mediterranean flavors!

Préparation 20 min

Cuisson 65 min

Calories 179.6 kcal

Protéines 36g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Athens Pork Tenderloin With Goat Cheese

1 tablespoon olive oil
2 tablespoons butter
8 ounces fresh mushrooms, sliced
1/2 medium onion, finely chopped
1/4 cup oil packed sun-dried tomatoes, drained and chopped
1/2 cup pitted kalamata olives, halved
4 ounces crumbled goat cheese
1 teaspoon dried oregano
2 (1 pound) pork tenderloins
salt to taste
black pepper to taste

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Comment préparer Athens Pork Tenderloin With Goat Cheese

Preheat oven to 450°F (232°C).
In a 10- or 11-inch skillet, melt 2 tablespoons of butter and 1 tablespoon of olive oil over medium-high heat.
Add 8 ounces of sliced mushrooms, 1/2 medium onion (finely chopped), 1/4 cup oil-packed sun-dried tomatoes (drained and chopped), and 1/2 cup Kalamata olives (pitted and halved).
Sauté for 5-6 minutes, until mushrooms are softened.
Remove from heat and stir in 4 ounces of crumbled feta cheese and 1 teaspoon of dried oregano. Set aside.
Butterfly each pork tenderloin (about 1 pound each) by slicing lengthwise, cutting almost all the way through to create a pocket.
Place each tenderloin between two sheets of plastic wrap and gently pound to 1/4- to 1/2-inch thickness using a meat mallet.
Season both sides of each tenderloin with salt and pepper to taste.
Spread the mushroom and feta mixture evenly over one side of each tenderloin, leaving a 1/2-inch border.
Roll up the tenderloins, tucking in the filling, and place them seam-down in a roasting pan.
Bake uncovered for 15 minutes at 450°F (232°C).
Reduce oven temperature to 400°F (204°C) and bake for an additional 15-20 minutes, or until a meat thermometer inserted into the thickest part registers 160°F (71°C).
Remove from oven and let rest for 5 minutes before slicing and serving.

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

Fat

17g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Beef & Red Meat Pork Recipes European Mediterranean Gluten Free Keto

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Questions fréquentes

Combien de temps faut-il pour préparer Athens Pork Tenderloin With Goat Cheese ?

Athens Pork Tenderloin With Goat Cheese prend environ 85 minutes du début à la fin — environ 20 minutes de préparation et 65 minutes de cuisson.

Combien de calories contient Athens Pork Tenderloin With Goat Cheese ?

Athens Pork Tenderloin With Goat Cheese contient environ 179.6 calories par portion, avec environ 36 g de protéines, 1 g de glucides et 15 g de lipides.

De quels ingrédients ai-je besoin pour Athens Pork Tenderloin With Goat Cheese ?

Les principaux ingrédients de Athens Pork Tenderloin With Goat Cheese sont Olive Oil, Butter, Mushrooms, Onion, Sun Dried Tomato Packed In Oil, Kalamata Olive. Consultez la liste complète avec les quantités ci-dessus.