Balsamic Stuffed Round Zucchini Recette

Impress your taste buds with this elegant Balsamic Stuffed Round Zucchini recipe! Perfect for a romantic dinner for two or easily scaled up for a crowd. Succulent zucchini halves are generously filled with a vibrant mix of sun-dried tomatoes, earthy mushrooms, fragrant garlic, and rich balsamic vinegar. This recipe is also adaptable – try it with marrow or other thin zucchini varieties! Get ready for a burst of Mediterranean flavors in under 90 minutes.

Préparation 35 min

Cuisson 85 min

Calories 130.2 kcal

Protéines 8g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Balsamic Stuffed Round Zucchini

1/2 cup chopped sun-dried tomatoes (packed in oil, drained)
1 cup sliced mushrooms
2 cloves minced garlic
1/4 cup finely chopped red onion
1 teaspoon dried oregano
2 tablespoons balsamic vinegar
1 tablespoon olive oil
1/4 cup grated Parmesan cheese (plus extra for garnish)
Salt and freshly ground black pepper to taste
1 large round zucchini
Fresh basil (optional, for garnish)

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Comment préparer Balsamic Stuffed Round Zucchini

Preheat oven to 180°C (350°F).
In a medium bowl, combine 1/2 cup chopped sun-dried tomatoes (packed in oil, drained), 1 cup sliced mushrooms, 2 cloves minced garlic, 1/4 cup finely chopped red onion, and 1 teaspoon dried oregano.
Add 2 tablespoons balsamic vinegar and mix well to combine. Let stand for 30 minutes to allow flavors to meld.
While the mixture marinates, carefully cut one large round zucchini in half lengthwise. Using a teaspoon, gently scoop out the flesh, reserving it for another use (or discard).
Fill each zucchini half generously with the tomato mixture.
Season with salt and freshly ground black pepper to taste. Drizzle with 1 tablespoon olive oil and sprinkle with 1/4 cup grated Parmesan cheese.
Bake for 45-50 minutes, or until the zucchini is tender and slightly softened.
Let cool slightly before serving. Garnish with extra Parmesan cheese and fresh basil (optional).

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

25g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Sweets & Sides Side Dishes Mushroom Recipes European Italian Mediterranean Healthy Vegetarian Gluten Free Keto Summer Recipes

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Questions fréquentes

Combien de temps faut-il pour préparer Balsamic Stuffed Round Zucchini ?

Balsamic Stuffed Round Zucchini prend environ 120 minutes du début à la fin — environ 35 minutes de préparation et 85 minutes de cuisson.

Combien de calories contient Balsamic Stuffed Round Zucchini ?

Balsamic Stuffed Round Zucchini contient environ 130.2 calories par portion, avec environ 8 g de protéines, 3 g de glucides et 13 g de lipides.

De quels ingrédients ai-je besoin pour Balsamic Stuffed Round Zucchini ?

Les principaux ingrédients de Balsamic Stuffed Round Zucchini sont Cherry Tomatoes, Mushroom, Garlic Clove, White Onion, Dried Oregano, Balsamic Vinegar. Consultez la liste complète avec les quantités ci-dessus.