Ingrédients pour Australian Pepper Steak
- 1 tablespoon vegetable oil
- 1 large onion, sliced
- 1/2 teaspoon salt
- 1 1/2 lbs round steaks, cut into strips
- 2 garlic cloves, minced
- 1/4 teaspoon black pepper
- 1 green bell pepper, sliced
- 1 (10.5 ounce) can beef broth
- 1 (14.5 ounce) can diced tomatoes, undrained
- 1/4 cup water
- 2 tablespoons cornstarch
- 1 tablespoon worcestershire sauce
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Comment préparer Australian Pepper Steak
- Heat the vegetable oil in a large skillet over medium-high heat.
- Add the steak strips and cook, stirring occasionally, until browned on all sides (about 5-7 minutes).
- Add the sliced onions and minced garlic to the skillet. Cook for 2-3 minutes, until softened.
- Stir in the salt, black pepper, and sliced green bell pepper. Cook for another minute.
- Pour in the beef broth and undrained diced tomatoes. Bring to a simmer.
- Reduce heat to low, cover, and simmer for 15 minutes, or until the steak is tender.
- In a small bowl, whisk together the cornstarch, Worcestershire sauce, and water until smooth.
- Slowly pour the cornstarch mixture into the skillet, stirring constantly until the sauce has thickened (about 1-2 minutes).
- Serve the Australian Pepper Steak hot, over mashed potatoes or your favorite side dish.
Informations nutritionnelles (Approximatif par portion)
Sodium
37 g
Sucre
21g
Matières grasses
16g
Glucides
4g