Avocado And Black Bean Salad Rezept

This vibrant Avocado Black Bean & Corn Salad is the perfect summer dish, bursting with fresh flavors! Perfect for Cinco de Mayo celebrations or any time you crave a healthy and delicious meal. This recipe combines creamy avocado, hearty black beans, sweet corn, and a zesty lime dressing for an unforgettable taste. Easy to make in just 10 minutes, it's a crowd-pleaser guaranteed to impress.

Vorbereitung 15 Min.

Kochzeit 10 Min.

Kalorien 410.6 kcal

Eiweiß 27g

Bewertung Sei der Erste

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Zutaten für Avocado And Black Bean Salad

3 avocados, peeled, pitted and diced
1 (15 ounce) can black beans, rinsed and drained
1 1/2 cups frozen white corn, thawed
1/2 red onion, finely chopped (or 1/4 cup)
2 Roma tomatoes, seeded and diced
1/2 cup chopped fresh cilantro
2 tablespoons fresh lime juice
1/2 teaspoon salt
1 tablespoon olive oil
1 teaspoon ground cumin
1/2 teaspoon chili powder
1/4 teaspoon ground black pepper
Greek yogurt (optional)

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Zubereitung von Avocado And Black Bean Salad

Combine the black beans, corn, red onion, bell pepper, and cilantro in a large bowl.
In a small bowl, whisk together the lime juice, olive oil, cumin, chili powder, salt, and pepper.
Add the avocado to the bowl with the other vegetables and gently toss to combine.
Pour the dressing over the salad and toss gently again until everything is well coated.
Serve immediately or chill for later. Garnish with extra cilantro or a dollop of Greek yogurt (optional).

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

Fat

12g

Carbs

20g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Salads Vegetables Easy Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something 3 Steps Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Avocado And Black Bean Salad?

Avocado And Black Bean Salad dauert insgesamt etwa 25 Minuten – ungefähr 15 Minuten Vorbereitung und 10 Minuten Kochzeit.

Wie viele Kalorien hat Avocado And Black Bean Salad?

Avocado And Black Bean Salad hat etwa 410.6 Kalorien pro Portion, mit ungefähr 27 g Eiweiß, 20 g Kohlenhydraten und 26 g Fett.

Welche Zutaten brauche ich für Avocado And Black Bean Salad?

Die wichtigsten Zutaten für Avocado And Black Bean Salad sind Avocados, Black Beans, Frozen White Corn, Onion, Roma Tomatoes, Cilantro. Die vollständige Liste mit Mengenangaben findest du oben.