Avocado Soup With Green Peppercorns Recette

A vibrant and refreshing Mexican-inspired avocado soup, perfect for spring and summer! This creamy, chilled soup is bursting with fresh avocado flavor and a delightful kick from green peppercorns. Easy to make and adaptable to your spice preference, it's a delicious and healthy meal served hot or cold. Get the recipe from Epicurious.

Préparation 20 min

Cuisson 45 min

Calories 350 kcal

Protéines 7g

Note Soyez le premier

206

Recette Actions

Partagez cette recette :

Recette Auteur

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Avocado Soup With Green Peppercorns

1 medium onion
2 cloves garlic
Ground coriander
1 teaspoon ground cumin
2 tablespoons olive oil
3 ripe avocados
4 cups chicken stock
1 tablespoon green peppercorns (fresh or brined)
Salt and freshly ground black pepper to taste
Fresh cilantro, for garnish

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Avocado Soup With Green Peppercorns? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Avocado Soup With Green Peppercorns

Heat 2 tablespoons olive oil in a large saucepan over medium heat. Add 1 medium onion, chopped, and 2 cloves garlic, minced. Cook for 10 minutes, stirring frequently, until softened.
Add 1 teaspoon ground cumin, 1/2 teaspoon chili powder (adjust to taste), and a pinch of cayenne pepper (optional). Cook for 1 minute more, stirring constantly.
Stir in 3 ripe avocados, peeled and pitted, and 4 cups chicken stock. Bring to a boil over high heat.
Reduce heat to medium and simmer for 20 minutes.
Let the soup cool completely to room temperature.
Carefully transfer the soup to a blender (in batches if necessary) and blend until completely smooth and creamy.
Return the blended soup to the saucepan. Bring to a simmer over medium heat.
Stir in 1 tablespoon green peppercorns (fresh or brined, roughly chopped), salt, and freshly ground black pepper to taste.
Simmer for 5 minutes. Taste and adjust seasonings as needed.
Serve chilled or warm, garnished with fresh cilantro and a few extra green peppercorns.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

Fat

23g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Soups, Stews & Chilis Lunch The Americas Mexican Healthy Gluten Free Keto Paleo Spring Recipes Summer Recipes

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American Soups Stews Fruit Mexican Easy 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Avocado Soup With Green Peppercorns ?

Avocado Soup With Green Peppercorns prend environ 65 minutes du début à la fin — environ 20 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Avocado Soup With Green Peppercorns ?

Avocado Soup With Green Peppercorns contient environ 350 calories par portion, avec environ 7 g de protéines, 5 g de glucides et 50 g de lipides.

De quels ingrédients ai-je besoin pour Avocado Soup With Green Peppercorns ?

Les principaux ingrédients de Avocado Soup With Green Peppercorns sont Onion, Garlic Cloves, Ground Coriander, Ground Cumin, Olive Oil, Avocados. Consultez la liste complète avec les quantités ci-dessus.