Baby Frise With Poached Egg And Pancetta Recette

A delightful Cucina Rustica recipe! This elegant yet rustic salad features tender baby frise leaves tossed in a vibrant vinaigrette, topped with perfectly poached eggs and crispy pancetta. A simple yet impressive dish perfect for brunch, lunch, or a light dinner.

Préparation 15 min

Cuisson 45 min

Calories 222.9 kcal

Protéines 12g

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Baby Frise With Poached Egg And Pancetta

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Baby Frise With Poached Egg And Pancetta

4 tablespoons extra virgin olive oil
1/4 pound pancetta, diced
6 large eggs
1 head frisee or 1 (5 ounce) package baby frisee
balsamic vinegar
2 tablespoons red wine vinegar
1 garlic clove, minced
1 small shallot, minced
salt to taste
freshly ground black pepper to taste
5 cups water
1 tablespoon cider vinegar
crostini, for garnish (optional)

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Comment préparer Baby Frise With Poached Egg And Pancetta

Dice the pancetta. In a skillet, cook the pancetta over medium heat in 2 tablespoons of olive oil until crispy (about 8-10 minutes).
Remove the pancetta with a slotted spoon and place it on paper towels to drain. Set aside.
While the pancetta cooks, prepare the dressing: In a small bowl, whisk together the red wine vinegar, white wine vinegar, minced garlic, minced shallot, salt, and pepper. Slowly drizzle in 2 tablespoons of olive oil while whisking constantly until emulsified.
Wash and dry the baby frise.
Prepare the poached eggs: In a small saucepan, bring 5 cups of water and 1 tablespoon of cider vinegar to a gentle simmer. Reduce heat to low.
Crack each egg individually into a small ramekin or bowl.
Gently pour each egg into the simmering water. Cook for 3-4 minutes for a runny yolk, or longer for a firmer yolk.
Remove the poached eggs with a slotted spoon and place them on a paper towel to drain.
To assemble the salad: Divide the baby frise evenly among 6 plates. Drizzle each salad with the vinaigrette.
Carefully place a poached egg on top of each salad.
Season with salt and pepper to taste.
Sprinkle the crispy pancetta over the eggs.
Garnish each salad with crostini (optional).
Serve immediately.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

Fat

19g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Salads Main Courses Breakfast & Brunch Lunch Main Dish / Dinner Sweets & Sides Side Dishes Pork Recipes European Italian Mediterranean Healthy Gluten Free

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Preparation Salads

Questions fréquentes

Combien de temps faut-il pour préparer Baby Frise With Poached Egg And Pancetta ?

Baby Frise With Poached Egg And Pancetta prend environ 60 minutes du début à la fin — environ 15 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Baby Frise With Poached Egg And Pancetta ?

Baby Frise With Poached Egg And Pancetta contient environ 222.9 calories par portion, avec environ 12 g de protéines, 0 g de glucides et 33 g de lipides.

De quels ingrédients ai-je besoin pour Baby Frise With Poached Egg And Pancetta ?

Les principaux ingrédients de Baby Frise With Poached Egg And Pancetta sont Extra Virgin Olive Oil, Pancetta, Eggs, Frisee, Balsamic Vinegar, Red Wine Vinegar. Consultez la liste complète avec les quantités ci-dessus.