Baby Frise With Poached Egg And Pancetta Rezept

A delightful Cucina Rustica recipe! This elegant yet rustic salad features tender baby frise leaves tossed in a vibrant vinaigrette, topped with perfectly poached eggs and crispy pancetta. A simple yet impressive dish perfect for brunch, lunch, or a light dinner.

Vorbereitung 15 Min.

Kochzeit 45 Min.

Kalorien 222.9 kcal

Eiweiß 12g

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Baby Frise With Poached Egg And Pancetta

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Zutaten für Baby Frise With Poached Egg And Pancetta

4 tablespoons extra virgin olive oil
1/4 pound pancetta, diced
6 large eggs
1 head frisee or 1 (5 ounce) package baby frisee
balsamic vinegar
2 tablespoons red wine vinegar
1 garlic clove, minced
1 small shallot, minced
salt to taste
freshly ground black pepper to taste
5 cups water
1 tablespoon cider vinegar
crostini, for garnish (optional)

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Zubereitung von Baby Frise With Poached Egg And Pancetta

Dice the pancetta. In a skillet, cook the pancetta over medium heat in 2 tablespoons of olive oil until crispy (about 8-10 minutes).
Remove the pancetta with a slotted spoon and place it on paper towels to drain. Set aside.
While the pancetta cooks, prepare the dressing: In a small bowl, whisk together the red wine vinegar, white wine vinegar, minced garlic, minced shallot, salt, and pepper. Slowly drizzle in 2 tablespoons of olive oil while whisking constantly until emulsified.
Wash and dry the baby frise.
Prepare the poached eggs: In a small saucepan, bring 5 cups of water and 1 tablespoon of cider vinegar to a gentle simmer. Reduce heat to low.
Crack each egg individually into a small ramekin or bowl.
Gently pour each egg into the simmering water. Cook for 3-4 minutes for a runny yolk, or longer for a firmer yolk.
Remove the poached eggs with a slotted spoon and place them on a paper towel to drain.
To assemble the salad: Divide the baby frise evenly among 6 plates. Drizzle each salad with the vinaigrette.
Carefully place a poached egg on top of each salad.
Season with salt and pepper to taste.
Sprinkle the crispy pancetta over the eggs.
Garnish each salad with crostini (optional).
Serve immediately.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

Fat

19g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Salads Main Courses Breakfast & Brunch Lunch Main Dish / Dinner Sweets & Sides Side Dishes Pork Recipes European Italian Mediterranean Healthy Gluten Free

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Preparation Salads

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Baby Frise With Poached Egg And Pancetta?

Baby Frise With Poached Egg And Pancetta dauert insgesamt etwa 60 Minuten – ungefähr 15 Minuten Vorbereitung und 45 Minuten Kochzeit.

Wie viele Kalorien hat Baby Frise With Poached Egg And Pancetta?

Baby Frise With Poached Egg And Pancetta hat etwa 222.9 Kalorien pro Portion, mit ungefähr 12 g Eiweiß, 0 g Kohlenhydraten und 33 g Fett.

Welche Zutaten brauche ich für Baby Frise With Poached Egg And Pancetta?

Die wichtigsten Zutaten für Baby Frise With Poached Egg And Pancetta sind Extra Virgin Olive Oil, Pancetta, Eggs, Frisee, Balsamic Vinegar, Red Wine Vinegar. Die vollständige Liste mit Mengenangaben findest du oben.