Baked Red Snapper Fillets Recette

Flaky, juicy baked red snapper fillets, bathed in a rich garlic butter sauce! This easy recipe is inspired by Cajun cuisine and is perfect for a weeknight dinner. Use any white, flaky fish like redfish, speckled trout, bass, or tilapia for a delicious and adaptable meal. Ready in under 40 minutes!

Préparation 10 min

Cuisson 30 min

Calories 442 kcal

Protéines 91g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Baked Red Snapper Fillets

4 (6 ounce) red snapper fillets
salt and freshly ground black pepper to taste
1/2 cup chopped onion
2 tablespoons butter
2 tablespoons fresh chopped green onion
2 cloves garlic, minced

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Comment préparer Baked Red Snapper Fillets

Preheat oven to 350°F (175°C).
Melt 2 tablespoons of butter in a medium saucepan over medium heat. Add 1/2 cup chopped onion and sauté for 5 minutes, until softened.
Mince 2 cloves of garlic and add to the saucepan. Cook for 1 minute more, until fragrant.
Season 4 (6-ounce) red snapper fillets generously with salt and black pepper.
Place the seasoned fillets in a greased 9x13 inch baking dish.
Pour the butter-onion-garlic mixture evenly over the fish fillets.
Bake for 20-25 minutes, or until the fish is cooked through and flakes easily with a fork. Spoon the butter sauce over the fish halfway through cooking.
Garnish with 2 tablespoons of chopped green onions before serving.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

Fat

76g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Seafood The Americas Cajun & Creole Healthy Gluten Free Keto Baking

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation 5 Ingredients Or Less Very Low Carbs Main Dish Seafood Easy Fish Dietary Low Sodium High Protein Low Carb High In Something Low In Something

Questions fréquentes

Combien de temps faut-il pour préparer Baked Red Snapper Fillets ?

Baked Red Snapper Fillets prend environ 40 minutes du début à la fin — environ 10 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Baked Red Snapper Fillets ?

Baked Red Snapper Fillets contient environ 442 calories par portion, avec environ 91 g de protéines, 1 g de glucides et 40 g de lipides.

De quels ingrédients ai-je besoin pour Baked Red Snapper Fillets ?

Les principaux ingrédients de Baked Red Snapper Fillets sont Red Snapper Fillets, Salt And Pepper, Onion, Unsalted Butter, Green Onion, 2 cloves garlic, minced. Consultez la liste complète avec les quantités ci-dessus.