Baked Beans Traditional Bean Hole Beans Recette

Experience the legendary taste of lumberjack bean hole beans! This authentic recipe, straight from a local lumberman's museum, delivers tender, flavorful beans baked overnight in the earth. Imagine the rich, smoky aroma of wood-fired beans, traditionally served with biscuits, coleslaw, and molasses cookies or gingerbread. Perfect for a unique and unforgettable meal!

Préparation 60 min

Cuisson 1140 min

Calories 495.4 kcal

Protéines 6g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Baked Beans Traditional Bean Hole Beans

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Comment préparer Baked Beans Traditional Bean Hole Beans

Soak 2 pounds (907g) of dried yellow-eye beans in cold water overnight.
Parboil the soaked beans until the skins begin to loosen. You should be able to easily blow the skin off a few beans using a spoon.
In a large bowl, combine the parboiled beans with 1 cup (240ml) of your favorite BBQ sauce, 1/2 cup (120ml) of molasses, 1/4 cup (60ml) of brown sugar, 2 tablespoons (30ml) of Worcestershire sauce, 1 tablespoon (15ml) of mustard, and 1 teaspoon of black pepper. Stir gently to combine.
Slice 1 pound (453g) of salt pork into 1-inch thick sections.
Score each salt pork section in a criss-cross pattern, cutting about halfway through.
Place the salt pork pieces on top of the bean mixture in your Dutch oven.
Prepare your bean hole: Dig a hole in the ground approximately 1.5 times the size of your Dutch oven (or other heavy, oven-safe pot with a tight-fitting lid).
Build a fire using seasoned hardwood (avoid softwoods like pine). Fill the hole 3/4 full with hot coals.
Carefully remove coals, leaving a 3-inch (7.6cm) bed of embers at the bottom of the hole.
Place your Dutch oven containing the beans and salt pork onto the bed of coals.
Surround and cover the Dutch oven completely with the remaining hot coals.
Cover the entire hole with a thick layer of dirt, ensuring no steam escapes. Add more dirt if you see steam escaping.
Leave the beans to bake underground for 8-12 hours (or overnight).
Carefully remove the Dutch oven from the hole (use oven mitts!). Let it cool slightly before serving.

Nutrition Information (Approximate per serving)

Sodium

40 g

Sugar

50g

Fat

83g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Sweets & Sides Side Dishes Bean & Lentil Recipes The Americas American Summer Recipes Fall Recipes

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Main Dish Beans American Heirloom Historical Holiday Event One Dish Meal Native American Northeastern United States Novelty Equipment Grilling

Questions fréquentes

Combien de temps faut-il pour préparer Baked Beans Traditional Bean Hole Beans ?

Baked Beans Traditional Bean Hole Beans prend environ 1200 minutes du début à la fin — environ 60 minutes de préparation et 1140 minutes de cuisson.

Combien de calories contient Baked Beans Traditional Bean Hole Beans ?

Baked Beans Traditional Bean Hole Beans contient environ 495.4 calories par portion, avec environ 6 g de protéines, 5 g de glucides et 70 g de lipides.

De quels ingrédients ai-je besoin pour Baked Beans Traditional Bean Hole Beans ?

Les principaux ingrédients de Baked Beans Traditional Bean Hole Beans sont Beans, Dry Mustard, Molasses, Salt, Water, Onion. Consultez la liste complète avec les quantités ci-dessus.