Baked Rutabaga Fries Recette

Crispy on the outside, tender on the inside? Not quite! But these baked rutabaga fries offer a surprisingly delicious and healthy twist on a classic. Sweet and subtly earthy, they're a fantastic side dish or a unique snack. Perfect for anyone looking for a nutritious and flavorful alternative to traditional potato fries. Get ready for a root vegetable revelation!

Préparation 20 min
Cuisson 50 min
Calories 97.4 kcal
Protéines 2g
Baked Rutabaga Fries 65

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Baked Rutabaga Fries

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Comment préparer Baked Rutabaga Fries

  1. Preheat oven to 475°F (240°C).
  2. Peel 1 large rutabaga and cut it into fry shapes, about ½ inch thick.
  3. Place the rutabaga fries in a large bowl.
  4. Drizzle 2 tablespoons of olive oil over the fries.
  5. Add 1 teaspoon of garlic powder, ½ teaspoon of onion powder, ½ teaspoon of paprika, and salt and pepper to taste. Toss to coat evenly.
  6. Line a large baking sheet with non-stick foil.
  7. Arrange the rutabaga fries in a single layer on the baking sheet.
  8. Bake for 30-40 minutes, flipping halfway through, until tender and slightly browned.
  9. Serve hot! Enjoy these healthy and flavorful fries as a side dish or snack.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

21g

Fat

4g

Carbs

2g

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Questions fréquentes

Combien de temps faut-il pour préparer Baked Rutabaga Fries ?

Baked Rutabaga Fries prend environ 70 minutes du début à la fin — environ 20 minutes de préparation et 50 minutes de cuisson.

Combien de calories contient Baked Rutabaga Fries ?

Baked Rutabaga Fries contient environ 97.4 calories par portion, avec environ 2 g de protéines, 2 g de glucides et 10 g de lipides.

De quels ingrédients ai-je besoin pour Baked Rutabaga Fries ?

Les principaux ingrédients de Baked Rutabaga Fries sont Rutabaga, Mrs. Dash Seasoning Mix, Garlic Granules, Salt And Pepper, Oil. Consultez la liste complète avec les quantités ci-dessus.

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