Baked Stuffed Mexi Bell Peppers Recette

Spice up your weeknight dinner with these incredibly flavorful Baked Stuffed Mexi Bell Peppers! A Southwestern twist on a classic, this recipe features tender bell peppers, juicy beef, hearty black beans and sweet corn, all baked to perfection. Sliced lengthwise for faster cooking, these peppers are ready in under an hour and are packed with deliciousness. Perfect for a family meal or a crowd-pleasing party dish!

Préparation 20 min

Cuisson 70 min

Calories 736.9 kcal

Protéines 84g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Baked Stuffed Mexi Bell Peppers

1 tablespoon olive oil
1 medium onion, chopped
2 cloves garlic, minced
1 pound ground beef
1 (14.5 ounce) can diced tomatoes, undrained
1 tablespoon dried basil
1 teaspoon dried oregano
1 teaspoon chili powder
1/2 teaspoon salt and 1/4 teaspoon black pepper
1 cup cooked white rice
1 (15 ounce) can black beans, rinsed and drained
1 cup frozen corn, thawed
1 1/2 cups shredded sharp cheddar cheese, divided
4 large green bell peppers
1/4 cup water

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Comment préparer Baked Stuffed Mexi Bell Peppers

Preheat oven to 350°F (175°C).
Heat 1 tablespoon olive oil in a large skillet over medium heat. Add 1 medium onion, chopped, and cook until softened, about 5 minutes.
Add 2 cloves garlic, minced, and 1 pound ground beef. Cook, breaking up the meat with a spoon, until no longer pink, about 8-10 minutes.
Stir in 1 (14.5 ounce) can diced tomatoes, undrained, 1 tablespoon dried basil, 1 teaspoon dried oregano, 1 teaspoon chili powder, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Reduce heat and simmer for 10 minutes.
In a large bowl, combine 1 cup cooked rice, 1 (15 ounce) can black beans, rinsed and drained, and 1 cup frozen corn, thawed.
Add the beef mixture and 1 cup shredded cheddar cheese to the rice mixture. Stir to combine.
Cut 4 large bell peppers in half lengthwise and remove seeds and membranes.
Spoon the stuffing evenly into the pepper halves and place them in a baking dish.
Pour 1/4 cup water into the bottom of the baking dish. Cover with foil and bake for 30-40 minutes, or until the peppers are tender.
Remove foil, top with the remaining 1/2 cup shredded cheddar cheese, and bake for another 5-10 minutes, or until the cheese is melted and bubbly.

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

36g

Fat

87g

Carbs

19g

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Questions fréquentes

Combien de temps faut-il pour préparer Baked Stuffed Mexi Bell Peppers ?

Baked Stuffed Mexi Bell Peppers prend environ 90 minutes du début à la fin — environ 20 minutes de préparation et 70 minutes de cuisson.

Combien de calories contient Baked Stuffed Mexi Bell Peppers ?

Baked Stuffed Mexi Bell Peppers contient environ 736.9 calories par portion, avec environ 84 g de protéines, 19 g de glucides et 57 g de lipides.

De quels ingrédients ai-je besoin pour Baked Stuffed Mexi Bell Peppers ?

Les principaux ingrédients de Baked Stuffed Mexi Bell Peppers sont Oil, Onion, Garlic Clove, Ground Beef, Diced Tomatoes, Dried Basil. Consultez la liste complète avec les quantités ci-dessus.