Avocado Cheese Tarts Low Carb Recette

Craving delicious appetizers without the carb overload? These creamy Avocado Cheese Tarts are the perfect solution! Forget bland low-carb options – this recipe delivers incredible flavor and satisfying texture in just 30 minutes. These aren't your grandma's tarts, but they're undeniably tasty and perfect for keto, low-carb, or gluten-free diets. Impress your friends with these elegant little bites!

Préparation 15 min

Cuisson 30 min

Calories 56.1 kcal

Protéines 4g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Avocado Cheese Tarts Low Carb

2 medium avocados
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1/2 cup shredded cheddar cheese
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4 ounces cream cheese, softened
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon salt
1/4 teaspoon pepper
2 tablespoons chopped chives (optional, for garnish)
1 tablespoon heavy cream (optional)
paprika (optional, for garnish)

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Comment préparer Avocado Cheese Tarts Low Carb

Preheat oven to 375°F (190°C).
In a medium bowl, mash the avocado until smooth. Stir in the cream cheese, cheddar cheese, garlic powder, onion powder, salt, and pepper until well combined.
Add the chopped chives and mix gently.
If the mixture is too thick, add a tablespoon of heavy cream at a time until you reach your desired consistency.
Grease a mini muffin tin or use silicone muffin cups.
Fill each muffin cup about ¾ full with the avocado mixture.
Bake for 15-20 minutes, or until the edges are lightly golden brown and the filling is set.
Let cool slightly in the muffin tin before carefully removing the tarts.
Garnish with extra chives or a sprinkle of paprika (optional) and serve immediately or chill for later.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Healthy Vegetarian Gluten Free Keto Baking 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Preparation For Large Groups Appetizers Easy Dietary Low Sodium Low Calorie Low Carb Low In Something Number Of Servings 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Avocado Cheese Tarts Low Carb ?

Avocado Cheese Tarts Low Carb prend environ 45 minutes du début à la fin — environ 15 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Avocado Cheese Tarts Low Carb ?

Avocado Cheese Tarts Low Carb contient environ 56.1 calories par portion, avec environ 4 g de protéines, 0 g de glucides et 7 g de lipides.

De quels ingrédients ai-je besoin pour Avocado Cheese Tarts Low Carb ?

Les principaux ingrédients de Avocado Cheese Tarts Low Carb sont Avocado, Garlic Clove, Mayonnaise, Lemon Juice, Cheddar Cheese, Cilantro. Consultez la liste complète avec les quantités ci-dessus.