Balsamic Chicken With Garlic Couscous Recette

Experience the magic of Donna Hay's Balsamic Chicken with Garlic Couscous! This 20-minute recipe delivers tender, juicy chicken infused with a rich balsamic glaze, perfectly paired with fluffy garlic couscous. A simple yet elegant weeknight meal that's sure to impress.

Préparation 15 min
Cuisson 20 min
Calories 704.2 kcal
Protéines 86g
Balsamic Chicken With Garlic Couscous 187

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Balsamic Chicken With Garlic Couscous

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Comment préparer Balsamic Chicken With Garlic Couscous

  1. In a shallow dish, whisk together 1/4 cup balsamic vinegar, 1/2 cup chicken stock, 1 tablespoon sugar, and 4 cloves minced garlic.
  2. Add chicken breasts (about 1.5 lbs) to the marinade, ensuring they're coated on both sides. Marinate for at least 10 minutes, or up to 30 minutes in the refrigerator for deeper flavor.
  3. While the chicken marinates, prepare the couscous: In a large bowl, combine 1 cup couscous and 1 1/4 cups boiling chicken stock.
  4. Cover tightly with plastic wrap and let stand for 5 minutes, or until all liquid is absorbed.
  5. Meanwhile, melt 2 tablespoons butter or margarine in a medium skillet over medium-low heat. Add 2 cloves minced garlic and 1 teaspoon fresh thyme leaves; sauté for 3 minutes until fragrant.
  6. Add the cooked couscous to the skillet and stir gently to combine. Cook for 3 minutes, fluffing with a fork.
  7. Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Once hot, add the marinated chicken breasts.
  8. Cook for 4-5 minutes per side, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).
  9. Pour the remaining balsamic marinade into the skillet with the chicken. Cook for 1-2 minutes per side, or until the sauce has thickened slightly and coats the chicken beautifully.
  10. Serve the garlic couscous topped with the balsamic chicken and spoon the delicious pan sauce over the top.

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

48g

Fat

58g

Carbs

22g

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Questions fréquentes

Combien de temps faut-il pour préparer Balsamic Chicken With Garlic Couscous ?

Balsamic Chicken With Garlic Couscous prend environ 35 minutes du début à la fin — environ 15 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Balsamic Chicken With Garlic Couscous ?

Balsamic Chicken With Garlic Couscous contient environ 704.2 calories par portion, avec environ 86 g de protéines, 22 g de glucides et 42 g de lipides.

De quels ingrédients ai-je besoin pour Balsamic Chicken With Garlic Couscous ?

Les principaux ingrédients de Balsamic Chicken With Garlic Couscous sont Chicken Breasts, Balsamic Vinegar, Chicken Stock, Sugar, Garlic, Couscous. Consultez la liste complète avec les quantités ci-dessus.

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