Apple Cranberry And Feta Stuffed Chicken Breast Recette

Juicy chicken breasts burst with a sweet and savory explosion of apple, cranberry, and tangy feta! This 20-minute recipe is a delightful mix of flavors, perfect for a weeknight dinner or a special occasion. Impress your family and friends with this easy yet elegant dish!

Préparation 15 min
Cuisson 20 min
Calories 263 kcal
Protéines 55g
Apple Cranberry And Feta Stuffed Chicken Breast 183

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Apple Cranberry And Feta Stuffed Chicken Breast

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Comment préparer Apple Cranberry And Feta Stuffed Chicken Breast

  1. Dice 1 medium apple (about 1 cup diced).
  2. Heat 1 teaspoon olive oil in an oven-safe skillet over medium-high heat. Add the diced apple and cook until tender, about 3-4 minutes.
  3. In a small bowl, combine the cooked apple, 1/2 cup fresh or frozen cranberries, 2 finely chopped shallots, 1/4 cup crumbled feta cheese, and 1 tablespoon chicken stock. Mix well and set aside.
  4. Cut a deep horizontal pocket into the side of each of 4 boneless, skinless chicken breasts (about 6 ounces each).
  5. Gently widen the pocket without piercing the top or bottom of the breast.
  6. Divide the apple mixture evenly and place 1/4 into each chicken breast pocket.
  7. Secure each pocket with toothpicks.
  8. Heat 1 1/2 tablespoons olive oil in the same skillet until it begins to shimmer.
  9. Sear the chicken breasts for 3-4 minutes per side, until golden brown.
  10. Add 2 tablespoons apple cider vinegar and 1/4 cup chicken stock to the skillet. Bring to a boil.
  11. Reduce heat to low, cover, and simmer for 2-3 minutes per side, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).
  12. Remove the chicken breasts from the skillet and keep warm.
  13. Increase heat to medium-high and simmer the sauce, uncovered, until it reduces to a thick syrup, about 3-5 minutes.
  14. Season the sauce with salt and pepper to taste.
  15. Spoon the sauce over each chicken breast and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

31g

Fat

14g

Carbs

4g

Questions fréquentes

Combien de temps faut-il pour préparer Apple Cranberry And Feta Stuffed Chicken Breast ?

Apple Cranberry And Feta Stuffed Chicken Breast prend environ 35 minutes du début à la fin — environ 15 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Apple Cranberry And Feta Stuffed Chicken Breast ?

Apple Cranberry And Feta Stuffed Chicken Breast contient environ 263 calories par portion, avec environ 55 g de protéines, 4 g de glucides et 16 g de lipides.

De quels ingrédients ai-je besoin pour Apple Cranberry And Feta Stuffed Chicken Breast ?

Les principaux ingrédients de Apple Cranberry And Feta Stuffed Chicken Breast sont Water, Tart Apple, Dried Cranberries, Shallot, Low Fat Feta, Boneless Skinless Chicken Breasts. Consultez la liste complète avec les quantités ci-dessus.

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