Banana And Semolina Pudding Sheera Recette

Indulge in this irresistible Banana and Semolina Pudding, a delightful twist on the classic Indian Sheera! This comforting dessert, perfect for a cozy tea time or a sweet ending to your meal, features the perfect blend of creamy semolina, sweet bananas, and aromatic spices. Easy to make in just 30 minutes, this recipe is a must-try for both novice and experienced cooks. Get ready to be amazed by its simple elegance and rich flavor!

Préparation 10 min
Cuisson 30 min
Calories 597.4 kcal
Protéines 20g
Banana And Semolina Pudding Sheera 190

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Banana And Semolina Pudding Sheera

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Comment préparer Banana And Semolina Pudding Sheera

  1. Heat 2 tablespoons of clarified butter (ghee) in a heavy-bottomed pan over medium heat. Add 1 cup semolina and roast for 10-12 minutes, stirring frequently, until golden brown and fragrant.
  2. Gradually add 2 cups of milk (or a mixture of milk and half-and-half), stirring constantly to prevent lumps from forming.
  3. Continue cooking, stirring occasionally, until the mixture thickens and starts to pull away from the sides of the pan (about 10-15 minutes).
  4. Add 2 ripe, mashed bananas and 1/4 cup granulated sugar (or to taste). Stir well to combine.
  5. Reduce heat to low. Stir in 1/4 teaspoon cardamom powder and 1/4 cup raisins. Cook for another 2-3 minutes, until the mixture is almost dry but still creamy.
  6. Remove from heat and let cool slightly before serving. Enjoy warm or cold!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

267g

Fat

41g

Carbs

37g

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Questions fréquentes

Combien de temps faut-il pour préparer Banana And Semolina Pudding Sheera ?

Banana And Semolina Pudding Sheera prend environ 40 minutes du début à la fin — environ 10 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Banana And Semolina Pudding Sheera ?

Banana And Semolina Pudding Sheera contient environ 597.4 calories par portion, avec environ 20 g de protéines, 37 g de glucides et 21 g de lipides.

De quels ingrédients ai-je besoin pour Banana And Semolina Pudding Sheera ?

Les principaux ingrédients de Banana And Semolina Pudding Sheera sont Fine Semolina, Milk, Bananas, Sugar, Raisins, Cardamom Powder. Consultez la liste complète avec les quantités ci-dessus.

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