Banana Punch Recette

Beat the heat with this refreshing Banana Punch! A crowd-pleasing recipe passed down through generations, this vibrant punch is perfect for summer gatherings or any occasion. Sweet bananas mingle with tangy juices and bubbly 7 Up for a deliciously slushy treat. Easy to make and even easier to enjoy!

Préparation 20 min
Cuisson 23 min
Calories 201.8 kcal
Protéines 1g
Banana Punch 150

Recette Actions

Partagez cette recette :

Recette Auteur

Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Banana Punch

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Banana Punch? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Banana Punch

  1. In a saucepan, combine 2 cups of water and 1 cup of sugar. Bring to a boil over medium heat.
  2. Boil for 3 minutes, stirring occasionally, then remove from heat and let cool completely.
  3. Prepare frozen orange juice and pineapple juice concentrate according to package directions.
  4. In a large bowl, mash 4 ripe bananas. Add 1 (12-ounce) can of frozen orange juice concentrate, 1 (12-ounce) can of frozen pineapple juice concentrate, and the cooled sugar water. Mix well.
  5. Pour the mixture into a freezer-safe container. Freeze for at least 4 hours, or until solid.
  6. Let the frozen punch thaw for 2-3 hours before serving. This allows it to reach the perfect slushy consistency.
  7. Just before serving, gently stir in 2 liters of 7 Up. Don't overmix; you want to retain some slushiness.
  8. Serve immediately while still slightly slushy.
  9. Enjoy your delicious and refreshing Banana Punch!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

188g

Fat

0g

Carbs

17g

Recipe Categories (Choose a category and find related recipes!)

Questions fréquentes

Combien de temps faut-il pour préparer Banana Punch ?

Banana Punch prend environ 43 minutes du début à la fin — environ 20 minutes de préparation et 23 minutes de cuisson.

Combien de calories contient Banana Punch ?

Banana Punch contient environ 201.8 calories par portion, avec environ 1 g de protéines, 17 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Banana Punch ?

Les principaux ingrédients de Banana Punch sont Sugar, Water, Bananas, Frozen Orange Juice, Frozen Lemonade, Pineapple Juice. Consultez la liste complète avec les quantités ci-dessus.

Avis

Aucun avis pour le moment — soyez le premier à donner votre avis sur cette recette !

Rédiger un avis