Banana Colada Non Dairy Mocktail Recette

Escape to the tropics with this creamy, dreamy Banana Colada Mocktail! Perfect for coconut lovers, this dairy-free, alcohol-free recipe is a refreshing twist on a classic. Made with ripe bananas (the riper, the sweeter!), creamy coconut milk, and a zing of lime, this vibrant drink is the ultimate tropical treat. Quick to blend and even quicker to enjoy – especially if you have frozen bananas on hand! This recipe is a delicious and healthy way to satisfy your tropical cravings.

Préparation 15 min
Cuisson 495 min
Calories 433.5 kcal
Protéines 10g
Banana Colada Non Dairy Mocktail 198

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Banana Colada Non Dairy Mocktail

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Comment préparer Banana Colada Non Dairy Mocktail

  1. Slice 2 ripe bananas into 1/4-inch rounds.
  2. Place banana slices in a freezer-safe bag or container and freeze for at least 4 hours, or preferably overnight.
  3. In a blender, combine 2 tablespoons of lime juice and 1/2 cup of full-fat coconut milk.
  4. Add the frozen banana slices to the blender one at a time, ensuring the blender is running to avoid jamming.
  5. Stop the blender and scrape down the sides as needed.
  6. Gradually add more coconut milk (up to 1 cup total), blending until smooth and creamy, scraping down the sides as needed.
  7. Stir in 2 tablespoons of shredded sweetened coconut.
  8. Blend for another 5 seconds to combine. Do not over-blend, as this can warm the mixture.
  9. Pour into glasses filled with ice and garnish with a lime wedge and extra shredded coconut (optional).

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

161g

Fat

83g

Carbs

22g

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Questions fréquentes

Combien de temps faut-il pour préparer Banana Colada Non Dairy Mocktail ?

Banana Colada Non Dairy Mocktail prend environ 510 minutes du début à la fin — environ 15 minutes de préparation et 495 minutes de cuisson.

Combien de calories contient Banana Colada Non Dairy Mocktail ?

Banana Colada Non Dairy Mocktail contient environ 433.5 calories par portion, avec environ 10 g de protéines, 22 g de glucides et 29 g de lipides.

De quels ingrédients ai-je besoin pour Banana Colada Non Dairy Mocktail ?

Les principaux ingrédients de Banana Colada Non Dairy Mocktail sont Coconut Milk, Lime Juice, Shredded Coconut, Bananas, ice, lime wedge (for garnish). Consultez la liste complète avec les quantités ci-dessus.

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