Bananas Foster Jam Rezept

Capture the magic of New Orleans Bananas Foster in a quick and easy jam! This chunky, sweet, and rum-infused spread is the perfect guilt-free indulgence for your morning toast. Skip the fried bananas and extra fat, and enjoy this healthier twist on a classic dessert, ready in under an hour.

Vorbereitung 10 Min.
Kochzeit 45 Min.
Kalorien 85.5 kcal
Eiweiß 1g
Bewertung Sei der Erste
Bananas Foster Jam 162

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Forktionary-Redaktionsküchenteam

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Bananas Foster Jam

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Bananas Foster Jam? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Bananas Foster Jam

  1. Combine 1/2 cup brown sugar, 1 tablespoon stevia, 1/4 cup raisins, and 1/4 cup water in a small saucepan. Bring to a simmer over medium heat.
  2. Cook without stirring until the sugar dissolves completely and the mixture slightly thickens (about 5-7 minutes).
  3. Meanwhile, mash 3 ripe bananas with 1 tablespoon lime juice, 1 teaspoon vanilla extract, and a pinch of salt in a separate bowl.
  4. Gently stir the mashed banana mixture into the simmering syrup.
  5. Reduce heat to low and cook, stirring frequently, for 25 minutes, or until the jam reaches your desired consistency. It should thicken as it cools.
  6. Remove from heat and stir in 1 tablespoon of dark rum (optional, can omit for non-alcoholic version).
  7. Let the jam cool completely before transferring it to a sterilized jar. Refrigerate for at least 2 hours to allow it to fully set.
  8. Enjoy your homemade Bananas Foster Jam on toast, pancakes, waffles, or ice cream!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

59g

Fat

0g

Carbs

6g

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Jams And Preserves Condiments Etc Fruit American Southern United States Holiday Event Creole Dietary Gifts Gluten Free Inexpensive Free Of Something Tropical Fruit Bananas Brunch Mardi Gras Carnival Presentation Served Cold Nut Free

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Bananas Foster Jam?

Bananas Foster Jam dauert insgesamt etwa 55 Minuten – ungefähr 10 Minuten Vorbereitung und 45 Minuten Kochzeit.

Wie viele Kalorien hat Bananas Foster Jam?

Bananas Foster Jam hat etwa 85.5 Kalorien pro Portion, mit ungefähr 1 g Eiweiß, 6 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Bananas Foster Jam?

Die wichtigsten Zutaten für Bananas Foster Jam sind Brown Sugar, Stevia, Raisins, Water, Bananas, Fresh Lime Juice. Die vollständige Liste mit Mengenangaben findest du oben.

Bewertungen

Noch keine Bewertungen – sei der Erste, der seine Meinung zu diesem Rezept teilt!

Bewertung schreiben