Lower Sugar Carrot Cake Jam Recette

Indulge in a healthier twist on a classic! This Lower Sugar Carrot Cake Jam, made with Pomona's pectin, captures the delightful essence of carrot cake in a spreadable delight. Bursting with the sweetness of carrots, apples, and pineapple, subtly balanced with warming spices, this jam is a guilt-free treat perfect for waffles, cinnamon bread, or even a dollop on your morning yogurt. A decadent yet healthier start to your day!

Préparation 20 min

Cuisson 50 min

Calories 83.1 kcal

Protéines 0g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Lower Sugar Carrot Cake Jam

4 cups peeled and chopped carrots
2 cups peeled and chopped apples
Canned Pineapple
1/4 cup lemon juice
1/2 cup water
Ground Cinnamon
Ground Nutmeg
Ground Cloves
Cardamom
Liquid Stevia
1/4 cup packed light brown sugar
1 pouch (1.75 oz) Pomona's Universal Pectin
Sugar

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Comment préparer Lower Sugar Carrot Cake Jam

In a large stainless steel saucepan, combine 4 cups peeled and chopped carrots, 2 cups peeled and chopped apples, 1 cup chopped pineapple, 1/4 cup lemon juice, 1/2 cup water, 1/4 cup calcium water (made according to Pomona's Pectin instructions), 1 teaspoon ground cinnamon, 1/2 teaspoon ground nutmeg, 1/4 teaspoon ground cloves, 1/4 cup stevia (or to taste), and 1/4 cup packed light brown sugar.
Bring the mixture to a rolling boil over high heat, stirring frequently to prevent sticking.
Reduce heat to low, cover, and simmer gently for 20 minutes, stirring occasionally. The mixture should thicken slightly.
In a separate bowl, whisk together 1 pouch (1.75 oz) Pomona's Universal Pectin and 1 cup granulated sugar until fully combined.
Gradually whisk the pectin-sugar mixture into the simmering carrot mixture. Stir constantly to prevent lumps.
Bring the mixture back to a rolling boil, stirring continuously for one minute. The jam should reach a setting point (this can be tested by placing a small amount on a chilled plate – it should wrinkle when pushed with your finger).
Remove from heat immediately. Ladle the hot jam into sterilized jars, leaving 1/4 inch headspace.
Process the filled jars in a boiling water bath canner for 10 minutes (adjust processing time based on your altitude – consult a canning guide for specific instructions).
Remove jars from canner and allow to cool completely. You should hear a 'pop' sound as the jars seal.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

81g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides Desserts The Americas American Southern Healthy Vegetarian Gluten Free Spring Recipes Fall Recipes Holiday Recipes Baking

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60 Minutes Or Less Time To Make Course Preparation Occasion For Large Groups Jams And Preserves Condiments Etc Diabetic Vegan Vegetarian Dietary Taste Mood Sweet Number Of Servings

Questions fréquentes

Combien de temps faut-il pour préparer Lower Sugar Carrot Cake Jam ?

Lower Sugar Carrot Cake Jam prend environ 70 minutes du début à la fin — environ 20 minutes de préparation et 50 minutes de cuisson.

Combien de calories contient Lower Sugar Carrot Cake Jam ?

Lower Sugar Carrot Cake Jam contient environ 83.1 calories par portion, avec environ 0 g de protéines, 7 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Lower Sugar Carrot Cake Jam ?

Les principaux ingrédients de Lower Sugar Carrot Cake Jam sont Carrots, Apples, Canned Pineapple, Lemon Juice, Water, Ground Cinnamon. Consultez la liste complète avec les quantités ci-dessus.