Barbecue Kiwi Lamb Kabobs Recette

Experience a taste sensation with our Kiwi-Marinated BBQ Lamb Kabobs! This unique New Zealand-inspired recipe uses kiwi fruit to incredibly tenderize the lamb, creating juicy, flavorful bites. The sweet and tangy marinade perfectly complements the rich lamb, resulting in a surprisingly delicious dish that's perfect for a summer barbecue. Get ready to impress your guests with this easy-to-follow recipe!

Préparation 25 min
Cuisson 40 min
Calories 357.6 kcal
Protéines 58g
Barbecue Kiwi Lamb Kabobs 74

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Barbecue Kiwi Lamb Kabobs

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Comment préparer Barbecue Kiwi Lamb Kabobs

  1. Halve 1 kiwi fruit and scoop the flesh into a small bowl.
  2. Mash the kiwi well with a fork until completely smooth.
  3. In a large zip-top bag, combine the mashed kiwi with 1 lb boneless leg of lamb, cut into 1-inch cubes, 1/4 cup soy sauce, 2 tbsp olive oil, 1 tbsp brown sugar, 1 tsp garlic powder, 1 tsp onion powder, 1/2 tsp ground ginger, and 1/4 tsp black pepper.
  4. Seal the bag, removing excess air, and marinate at room temperature for 20 minutes, or up to 1 hour in the refrigerator.
  5. Preheat your grill to high heat. While the grill preheats, soak 8-10 wooden skewers in water for at least 30 minutes to prevent burning.
  6. Remove the lamb from the marinade, reserving the marinade. Thread the lamb cubes onto the skewers.
  7. Grill the kabobs for 5-7 minutes per side, or until the lamb reaches an internal temperature of 145°F (63°C), basting occasionally with the reserved marinade.
  8. Remove from grill, let rest for 5 minutes before serving. Garnish with fresh herbs (optional).

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

9g

Fat

45g

Carbs

1g

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Questions fréquentes

Combien de temps faut-il pour préparer Barbecue Kiwi Lamb Kabobs ?

Barbecue Kiwi Lamb Kabobs prend environ 65 minutes du début à la fin — environ 25 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Barbecue Kiwi Lamb Kabobs ?

Barbecue Kiwi Lamb Kabobs contient environ 357.6 calories par portion, avec environ 58 g de protéines, 1 g de glucides et 36 g de lipides.

De quels ingrédients ai-je besoin pour Barbecue Kiwi Lamb Kabobs ?

Les principaux ingrédients de Barbecue Kiwi Lamb Kabobs sont Leg Of Lamb, Kiwi Fruit, Garlic Cloves, Dark Soy Sauce, Dry Sherry, Olive Oil. Consultez la liste complète avec les quantités ci-dessus.

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