Barley Mushroom Italiano Recette

This comforting Barley Mushroom Italiano recipe elevates the classic risotto method, swapping rice for hearty barley. Sautéed mushrooms and carrots simmer in rich chicken broth, creating a creamy, flavorful base. A dollop of sour cream at the end adds a touch of tangy perfection! Perfect for a weeknight dinner or a special occasion.

Préparation 15 min
Cuisson 60 min
Calories 336.6 kcal
Protéines 21g
Barley Mushroom Italiano 120

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Barley Mushroom Italiano

  • 1 cup Pearled Barley
  • 2 cloves Garlic, minced
  • 1 tablespoon Olive Oil
  • Margarine (not used in recipe)
  • 8 ounces White Mushrooms, sliced
  • 1 small Red Onion, chopped
  • 1 large Carrot, diced
  • 4 cups Hot Chicken Broth
  • Dried Thyme (not used in recipe)
  • Dry Oregano (not used in recipe)
  • Dry Basil (not used in recipe)
  • 1/4 cup Parmesan Cheese, grated (for serving)
  • 1/2 cup Sour Cream
  • Cherry Tomatoes (not used in recipe)
  • Lemon Juice (not used in recipe)
  • Salt & Freshly Ground Black Pepper, to taste
  • 1/2 cup Dry White Wine (optional)
  • 2 tablespoons Fresh Parsley, chopped (for garnish)

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Comment préparer Barley Mushroom Italiano

  1. Heat olive oil in a large pot or Dutch oven over medium heat. Add the chopped onion and cook until softened, about 5 minutes.
  2. Add the minced garlic and cook for another minute until fragrant.
  3. Add the sliced mushrooms and diced carrots. Cook until the mushrooms release their liquid and the vegetables are slightly softened, about 5-7 minutes.
  4. Stir in the pearled barley and toast for 1-2 minutes, stirring constantly.
  5. Pour in the white wine (if using) and cook until it is almost completely absorbed.
  6. Add 1 cup of hot chicken broth to the barley, stirring constantly until absorbed. Continue adding the broth, one cup at a time, stirring frequently, until the barley is cooked through but still slightly firm to the bite (about 40-45 minutes).
  7. Stir in the sour cream and season with salt and pepper to taste.
  8. Garnish with fresh parsley and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

14g

Fat

22g

Carbs

11g

Questions fréquentes

Combien de temps faut-il pour préparer Barley Mushroom Italiano ?

Barley Mushroom Italiano prend environ 75 minutes du début à la fin — environ 15 minutes de préparation et 60 minutes de cuisson.

Combien de calories contient Barley Mushroom Italiano ?

Barley Mushroom Italiano contient environ 336.6 calories par portion, avec environ 21 g de protéines, 11 g de glucides et 29 g de lipides.

De quels ingrédients ai-je besoin pour Barley Mushroom Italiano ?

Les principaux ingrédients de Barley Mushroom Italiano sont Barley, Garlic Clove, Olive Oil, Margarine, White Mushrooms, Red Onion. Consultez la liste complète avec les quantités ci-dessus.

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