Basil Spinach Salad With Lime Vinaigrette Recette

This vibrant and refreshing Basil Spinach Salad with Zesty Lime Vinaigrette is the perfect light yet satisfying addition to any meal! Easy to prepare in just 30 minutes, this recipe combines fresh spinach, fragrant basil, creamy avocado, and tangy feta cheese, all tossed in a bright and flavorful lime dressing. A healthy and delicious choice for lunch or a side dish.

Préparation 20 min

Cuisson 30 min

Calories 311.1 kcal

Protéines 17g

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Basil Spinach Salad With Lime Vinaigrette

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Basil Spinach Salad With Lime Vinaigrette

5 oz Baby Spinach
1/2 cup Fresh Basil
1 ripe Avocado
1 cup Fresh Cremini Mushrooms
1 medium Plum Tomato
1/2 cup crumbled Feta Cheese
2 large Eggs
1/4 teaspoon Fresh Ground Black Pepper, plus more to taste
1 Lime (for zest and 2 tablespoons juice)
Red Wine Vinegar
Rice Vinegar
1/4 cup Extra Virgin Olive Oil
Black Pepper
1/4 teaspoon Kosher Salt, plus more to taste
Ground Coriander
Garlic Cloves
1 tablespoon Water
1 teaspoon Honey

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Comment préparer Basil Spinach Salad With Lime Vinaigrette

Hard-boil 2 large eggs. Once cool, peel and thinly slice.
Wash 5 oz of fresh spinach, remove tough stems, and tear into bite-sized pieces. Place in a large salad bowl.
Add 1/2 cup of fresh basil, thinly chiffonade (stack leaves, roll tightly, and slice thinly).
Wash and thinly slice 1 cup of cremini mushrooms. Add to the salad bowl.
Wash and dice 1 medium tomato.
Add the diced tomato to the salad bowl.
Peel, pit, and slice 1 ripe avocado lengthwise. Add to the salad bowl along with 1/2 cup crumbled feta cheese.
Zest 1 lime (about 1 teaspoon zest). Cut the lime in half and juice.
In a blender, combine the lime zest and juice with 1/4 cup olive oil, 2 tablespoons lime juice, 1 tablespoon water, 1 teaspoon honey, and a pinch of salt and pepper. Blend until smooth.
Pour the vinaigrette over the salad ingredients and toss gently to coat.
Divide the salad mixture into 4 equal portions and place on chilled salad plates.
Garnish each salad with a few slices of hard-boiled egg.
Add a few grinds of fresh black pepper and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

11g

Fat

28g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Preparation Salads Dietary Low Carb Low In Something

Questions fréquentes

Combien de temps faut-il pour préparer Basil Spinach Salad With Lime Vinaigrette ?

Basil Spinach Salad With Lime Vinaigrette prend environ 50 minutes du début à la fin — environ 20 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Basil Spinach Salad With Lime Vinaigrette ?

Basil Spinach Salad With Lime Vinaigrette contient environ 311.1 calories par portion, avec environ 17 g de protéines, 4 g de glucides et 40 g de lipides.

De quels ingrédients ai-je besoin pour Basil Spinach Salad With Lime Vinaigrette ?

Les principaux ingrédients de Basil Spinach Salad With Lime Vinaigrette sont Baby Spinach, Fresh Basil, Avocado, Fresh Shiitake Mushrooms, Plum Tomato, Feta Cheese. Consultez la liste complète avec les quantités ci-dessus.