Basil Spinach Salad With Lime Vinaigrette Rezept

This vibrant and refreshing Basil Spinach Salad with Zesty Lime Vinaigrette is the perfect light yet satisfying addition to any meal! Easy to prepare in just 30 minutes, this recipe combines fresh spinach, fragrant basil, creamy avocado, and tangy feta cheese, all tossed in a bright and flavorful lime dressing. A healthy and delicious choice for lunch or a side dish.

Vorbereitung 20 Min.
Kochzeit 30 Min.
Kalorien 311.1 kcal
Eiweiß 17g
Bewertung Sei der Erste
Basil Spinach Salad With Lime Vinaigrette 172

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Zutaten für Basil Spinach Salad With Lime Vinaigrette

  • 5 oz Baby Spinach
  • 1/2 cup Fresh Basil
  • 1 ripe Avocado
  • 1 cup Fresh Cremini Mushrooms
  • 1 medium Plum Tomato
  • 1/2 cup crumbled Feta Cheese
  • 2 large Eggs
  • 1/4 teaspoon Fresh Ground Black Pepper, plus more to taste
  • 1 Lime (for zest and 2 tablespoons juice)
  • Red Wine Vinegar
  • Rice Vinegar
  • 1/4 cup Extra Virgin Olive Oil
  • Black Pepper
  • 1/4 teaspoon Kosher Salt, plus more to taste
  • Ground Coriander
  • Garlic Cloves
  • 1 tablespoon Water
  • 1 teaspoon Honey

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Zubereitung von Basil Spinach Salad With Lime Vinaigrette

  1. Hard-boil 2 large eggs. Once cool, peel and thinly slice.
  2. Wash 5 oz of fresh spinach, remove tough stems, and tear into bite-sized pieces. Place in a large salad bowl.
  3. Add 1/2 cup of fresh basil, thinly chiffonade (stack leaves, roll tightly, and slice thinly).
  4. Wash and thinly slice 1 cup of cremini mushrooms. Add to the salad bowl.
  5. Wash and dice 1 medium tomato.
  6. Add the diced tomato to the salad bowl.
  7. Peel, pit, and slice 1 ripe avocado lengthwise. Add to the salad bowl along with 1/2 cup crumbled feta cheese.
  8. Zest 1 lime (about 1 teaspoon zest). Cut the lime in half and juice.
  9. In a blender, combine the lime zest and juice with 1/4 cup olive oil, 2 tablespoons lime juice, 1 tablespoon water, 1 teaspoon honey, and a pinch of salt and pepper. Blend until smooth.
  10. Pour the vinaigrette over the salad ingredients and toss gently to coat.
  11. Divide the salad mixture into 4 equal portions and place on chilled salad plates.
  12. Garnish each salad with a few slices of hard-boiled egg.
  13. Add a few grinds of fresh black pepper and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

11g

Fat

28g

Carbs

4g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Basil Spinach Salad With Lime Vinaigrette?

Basil Spinach Salad With Lime Vinaigrette dauert insgesamt etwa 50 Minuten – ungefähr 20 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Basil Spinach Salad With Lime Vinaigrette?

Basil Spinach Salad With Lime Vinaigrette hat etwa 311.1 Kalorien pro Portion, mit ungefähr 17 g Eiweiß, 4 g Kohlenhydraten und 40 g Fett.

Welche Zutaten brauche ich für Basil Spinach Salad With Lime Vinaigrette?

Die wichtigsten Zutaten für Basil Spinach Salad With Lime Vinaigrette sind Baby Spinach, Fresh Basil, Avocado, Fresh Shiitake Mushrooms, Plum Tomato, Feta Cheese. Die vollständige Liste mit Mengenangaben findest du oben.

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