Bbq Hinty Minty Lamb Chops Recette

Experience a flavor explosion with our BBQ Hinty Minty Lamb Chops! This recipe delivers a superb combination of sweet, smoky BBQ, refreshing mint, and tender, juicy lamb. Perfect for a special occasion or a weeknight treat, this dish will quickly become a family favorite. Serve with vibrant fresh peas, baby carrots, and new potatoes for a complete and unforgettable meal.

Préparation 30 min
Cuisson 197 min
Calories 192.8 kcal
Protéines 1g
Bbq Hinty Minty Lamb Chops 92

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Bbq Hinty Minty Lamb Chops

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Comment préparer Bbq Hinty Minty Lamb Chops

  1. Preheat your oven to 350°F (175°C).
  2. Pat the lamb chops dry with paper towels and season generously with salt and pepper.
  3. In a small bowl, whisk together the BBQ sauce, olive oil, minced mint, and garlic.
  4. Place the lamb chops in a baking dish and pour the BBQ mint mixture over them, ensuring each chop is well coated.
  5. Marinate the lamb chops in the refrigerator for at least 30 minutes, or up to 2 hours for maximum flavor.
  6. Place the baking dish in the preheated oven and roast for 25-30 minutes, or until the lamb chops reach your desired level of doneness. Use a meat thermometer to ensure they reach an internal temperature of 145°F (63°C) for medium-rare.
  7. While the lamb chops are roasting, steam or boil the peas, carrots, and potatoes until tender. Season with salt and pepper to taste.
  8. Once the lamb chops are cooked, remove them from the oven and let them rest for 5-10 minutes before serving.
  9. Serve the BBQ Hinty Minty Lamb Chops immediately with the steamed vegetables. Garnish with fresh mint sprigs, if desired.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

69g

Fat

9g

Carbs

6g

Questions fréquentes

Combien de temps faut-il pour préparer Bbq Hinty Minty Lamb Chops ?

Bbq Hinty Minty Lamb Chops prend environ 227 minutes du début à la fin — environ 30 minutes de préparation et 197 minutes de cuisson.

Combien de calories contient Bbq Hinty Minty Lamb Chops ?

Bbq Hinty Minty Lamb Chops contient environ 192.8 calories par portion, avec environ 1 g de protéines, 6 g de glucides et 21 g de lipides.

De quels ingrédients ai-je besoin pour Bbq Hinty Minty Lamb Chops ?

Les principaux ingrédients de Bbq Hinty Minty Lamb Chops sont Sirloin Lamb Chops, Honey, Lite Olive Oil, Garlic, Fresh Lime Juice, Of Fresh Mint. Consultez la liste complète avec les quantités ci-dessus.

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