Bbq Hinty Minty Lamb Chops Recipe

Experience a flavor explosion with our BBQ Hinty Minty Lamb Chops! This recipe delivers a superb combination of sweet, smoky BBQ, refreshing mint, and tender, juicy lamb. Perfect for a special occasion or a weeknight treat, this dish will quickly become a family favorite. Serve with vibrant fresh peas, baby carrots, and new potatoes for a complete and unforgettable meal.

Prep Time 30 mins
Cook Time 197 mins
Calories 192.8 kcal
Protein 1g
Rating Be the first
Bbq Hinty Minty Lamb Chops 95

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Bbq Hinty Minty Lamb Chops

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How to Make Bbq Hinty Minty Lamb Chops

  1. Preheat your oven to 350°F (175°C).
  2. Pat the lamb chops dry with paper towels and season generously with salt and pepper.
  3. In a small bowl, whisk together the BBQ sauce, olive oil, minced mint, and garlic.
  4. Place the lamb chops in a baking dish and pour the BBQ mint mixture over them, ensuring each chop is well coated.
  5. Marinate the lamb chops in the refrigerator for at least 30 minutes, or up to 2 hours for maximum flavor.
  6. Place the baking dish in the preheated oven and roast for 25-30 minutes, or until the lamb chops reach your desired level of doneness. Use a meat thermometer to ensure they reach an internal temperature of 145°F (63°C) for medium-rare.
  7. While the lamb chops are roasting, steam or boil the peas, carrots, and potatoes until tender. Season with salt and pepper to taste.
  8. Once the lamb chops are cooked, remove them from the oven and let them rest for 5-10 minutes before serving.
  9. Serve the BBQ Hinty Minty Lamb Chops immediately with the steamed vegetables. Garnish with fresh mint sprigs, if desired.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

69g

Fat

9g

Carbs

6g

Frequently Asked Questions

How long does it take to make Bbq Hinty Minty Lamb Chops?

Bbq Hinty Minty Lamb Chops takes about 227 minutes from start to finish — roughly 30 minutes to prepare and 197 minutes to cook.

How many calories are in Bbq Hinty Minty Lamb Chops?

Bbq Hinty Minty Lamb Chops has approximately 192.8 calories per serving, with about 1 g protein, 6 g carbohydrates and 21 g fat.

What ingredients do I need for Bbq Hinty Minty Lamb Chops?

The key ingredients for Bbq Hinty Minty Lamb Chops are Sirloin Lamb Chops, Honey, Lite Olive Oil, Garlic, Fresh Lime Juice, Of Fresh Mint. See the full list with measurements above.

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