Beef Bombay Curry Recette

Indulge in this rich and flavorful Beef Bombay Curry, adapted from a treasured Dutch cookbook! This recipe elevates tender beefsteak to aromatic perfection with a blend of warming spices. The slow-simmered curry, infused with coconut milk, creates a luxuriously creamy and deeply satisfying dish. Perfect for a cozy weeknight dinner or a special occasion!

Préparation 20 min
Cuisson 100 min
Calories 204.9 kcal
Protéines 7g
Beef Bombay Curry 215

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Beef Bombay Curry

  • 1.5 lbs cubed beefsteak
  • 2 tablespoons vegetable oil
  • 1 large chopped onion
  • 2 minced cloves garlic
  • 2 finely chopped chili peppers
  • 1 inch grated ginger
  • 1 teaspoon turmeric
  • 1 teaspoon cumin powder
  • 1 teaspoon coriander powder
  • 1 teaspoon salt
  • 1/2 teaspoon chili powder
  • 1 (28 ounce) can crushed tomatoes
  • 1 (13.5 ounce) can full-fat coconut milk
  • fresh cilantro (for garnish)
  • steamed rice (for serving)

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Comment préparer Beef Bombay Curry

  1. Heat 2 tablespoons of vegetable oil in a large frying pan over medium heat.
  2. Add 1 large chopped onion and cook until softened, about 5 minutes.
  3. In a small bowl, whisk together 1 teaspoon turmeric, 1 teaspoon cumin, 1 teaspoon coriander, and 1/2 teaspoon chili powder.
  4. Add the spice mixture, 2 minced cloves garlic, 2 finely chopped chili peppers (adjust to your spice preference), and 1 inch grated ginger to the onions. Stir well and cook for 1 minute.
  5. Add 1.5 lbs of cubed beefsteak (about 1-inch cubes) and cook until well browned on all sides, ensuring the beef is fully coated with the spice mixture. This should take about 8-10 minutes.
  6. Stir in 1 teaspoon salt and 1 (28 ounce) can of crushed tomatoes.
  7. Bring to a simmer, reduce heat to low, cover, and cook until the beef is incredibly tender, about 1-1.5 hours (depending on the beef's quality).
  8. Stir in 1 (13.5 ounce) can of full-fat coconut milk.
  9. Simmer uncovered for 5 minutes, or until the sauce slightly thickens.
  10. Serve hot over steamed rice. Garnish with fresh cilantro, if desired.

Nutrition Information (Approximate per serving)

Sodium

25 g

Sugar

25g

Fat

56g

Carbs

5g

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Questions fréquentes

Combien de temps faut-il pour préparer Beef Bombay Curry ?

Beef Bombay Curry prend environ 120 minutes du début à la fin — environ 20 minutes de préparation et 100 minutes de cuisson.

Combien de calories contient Beef Bombay Curry ?

Beef Bombay Curry contient environ 204.9 calories par portion, avec environ 7 g de protéines, 5 g de glucides et 24 g de lipides.

De quels ingrédients ai-je besoin pour Beef Bombay Curry ?

Les principaux ingrédients de Beef Bombay Curry sont Beef Steaks, Oil, Onions, Garlic, Green Chili Peppers, Ginger. Consultez la liste complète avec les quantités ci-dessus.

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