Beef Lentil Soup Recette

This hearty Beef and Lentil Soup is a complete and satisfying meal in one pot! Tender beef, earthy lentils, and a rich broth combine for a flavorful and comforting experience. Perfect for a chilly evening or a busy weeknight, this recipe is easy to follow and delivers big on taste.

Préparation 20 min
Cuisson 90 min
Calories 183.5 kcal
Protéines 22g
Beef Lentil Soup 179

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Beef Lentil Soup

  • 1 lb beef stew meat
  • 8 cups beef broth
  • 1 (14.5 ounce) can diced tomatoes (undrained)
  • 1 cup brown or green lentils
  • Cabbage
  • 2 carrots (chopped)
  • 2 celery stalks (chopped)
  • 1 large onion (chopped)
  • Green Pepper
  • 1/2 tsp black pepper
  • 1 tsp dried thyme
  • 1 bay leaf
  • 1 tbsp olive oil
  • 2 cloves garlic (minced)
  • 1 tsp dried rosemary
  • 1 tsp salt

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Comment préparer Beef Lentil Soup

  1. Brown 1 lb beef stew meat in a large stockpot over medium-high heat. Drain off any excess fat.
  2. Add 1 tbsp olive oil to the pot. Add 1 large onion (chopped), 2 carrots (chopped), 2 celery stalks (chopped), and 2 cloves garlic (minced) and cook until softened, about 5 minutes.
  3. Stir in 1 cup brown or green lentils, 8 cups beef broth, 1 (14.5 ounce) can diced tomatoes (undrained), 1 tsp dried thyme, 1 tsp dried rosemary, 1 bay leaf, 1 tsp salt, and 1/2 tsp black pepper.
  4. Bring the soup to a boil, then reduce heat to low, cover, and simmer for 1 hour, or until the lentils are tender. Stir occasionally.
  5. Remove the bay leaf before serving. Taste and adjust seasonings as needed.

Nutrition Information (Approximate per serving)

Sodium

27 g

Sugar

49g

Fat

0g

Carbs

12g

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Questions fréquentes

Combien de temps faut-il pour préparer Beef Lentil Soup ?

Beef Lentil Soup prend environ 110 minutes du début à la fin — environ 20 minutes de préparation et 90 minutes de cuisson.

Combien de calories contient Beef Lentil Soup ?

Beef Lentil Soup contient environ 183.5 calories par portion, avec environ 22 g de protéines, 12 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Beef Lentil Soup ?

Les principaux ingrédients de Beef Lentil Soup sont 95% Lean Ground Beef, Water, Tomato Juice, Dry Lentils, Cabbage, Carrot. Consultez la liste complète avec les quantités ci-dessus.

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