Ingrédients pour Beef Nambour
- 1.5 lbs beef stew meat, cut into 1-inch cubes
- Flour
- 4 slices bacon
- French Onion Soup Mix
- Pineapple Chunks
- Water (as needed to create a smooth consistency)
- Ginger Powder
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Comment préparer Beef Nambour
- Coat 1.5 lbs beef cubes in 1/2 cup plain flour, ensuring each piece is evenly covered.
- In a large pan, brown the beef cubes and 4 slices of bacon over medium-high heat. Remove and set aside.
- Transfer the browned beef and bacon to a 2.5-quart casserole dish.
- Add 1 large onion (chopped), 2 carrots (chopped), 2 celery stalks (chopped), 1 tsp dried ginger (or 1 tbsp grated fresh ginger), 1 tbsp brown sugar, 1 cup beef broth, 1/4 cup red wine, 1 tsp salt, 1/2 tsp black pepper, and the remaining 1/4 cup plain flour to the casserole dish. Stir well to combine.
- Add enough water to create a smooth, slightly thick consistency, ensuring all ingredients are submerged.
- Cover the casserole dish and cook in a preheated oven at 350°F (175°C) for 1 hour, or until the beef is incredibly tender.
- Garnish with 2 tbsp chopped fresh parsley and serve immediately with boiled rice or mashed potatoes.
- For an extra layer of flavor, consider adding a bay leaf during cooking (remove before serving).
Nutrition Information (Approximate per serving)
Sodium
15 g
Sugar
66g
Fat
170g
Carbs
7g
