Beef Sweet Potato Curry Recette

This hearty Beef Sweet Potato Curry recipe is a flavor explosion! Tender beef simmered in a rich, aromatic curry sauce with sweet potatoes. Perfect for a cozy weeknight dinner or a special occasion. Get ready for a taste sensation that will have you coming back for more!

Préparation 20 min

Cuisson 120 min

Calories 936.3 kcal

Protéines 125g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Beef Sweet Potato Curry

1 lb beef stew meat
1 tsp salt
1 tsp turmeric
2 tbsp vegetable oil
1 large onion, chopped
2 cloves garlic, minced
1 inch fresh ginger, grated
1 tsp ground cumin
1 tbsp curry powder
1/2 tsp ground coriander
Paprika
1/4 tsp cayenne pepper (optional)
Cardamom
fresh cilantro for garnish (optional)
2 large sweet potatoes, peeled and cubed
2 cups water

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Comment préparer Beef Sweet Potato Curry

In a large bowl, mix 1 lb beef stew meat, 1 tsp salt, and 1 tsp turmeric.
Heat 2 tbsp oil in a large pot or Dutch oven over medium heat.
Add 1 large onion (chopped), 2 cloves garlic (minced), and 1 inch ginger (grated) and sauté for 3 minutes, until softened.
Add the beef mixture, 1 tbsp curry powder, 1 tsp cumin, 1/2 tsp coriander, 1/4 tsp cayenne pepper (optional), and sauté for 5 minutes, until browned.
Add 2 cups beef broth or water, bring to a simmer, cover, and cook until the beef is very tender (approximately 60-75 minutes).
Add 2 large sweet potatoes (peeled and cubed) and simmer for another 20 minutes, or until the sweet potatoes are tender.
Serve hot over steamed rice or with naan bread. Garnish with fresh cilantro (optional).

Nutrition Information (Approximate per serving)

Sodium

26 g

Sugar

18g

Fat

121g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Soups, Stews & Chilis Main Courses Main Dish / Dinner Beef & Red Meat Asian Indian Fall Recipes One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Occasion Main Dish Dietary Low Sodium Comfort Food Low Carb Inexpensive Low In Something Meat Taste Mood 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Beef Sweet Potato Curry ?

Beef Sweet Potato Curry prend environ 140 minutes du début à la fin — environ 20 minutes de préparation et 120 minutes de cuisson.

Combien de calories contient Beef Sweet Potato Curry ?

Beef Sweet Potato Curry contient environ 936.3 calories par portion, avec environ 125 g de protéines, 6 g de glucides et 101 g de lipides.

De quels ingrédients ai-je besoin pour Beef Sweet Potato Curry ?

Les principaux ingrédients de Beef Sweet Potato Curry sont Beef Stew Meat, Salt, Turmeric, Vegetable Oil, Onions, Garlic Cloves. Consultez la liste complète avec les quantités ci-dessus.