Beefy Tomato Rice Recette

A hearty and flavorful family favorite! This Beefy Tomato Rice recipe is quick, easy, and customizable to your taste. Tender beef, fragrant spices, and perfectly cooked rice combine for a satisfying meal the whole family will love. Adjust seasoning to your preference for a truly personalized dish.

Préparation 15 min
Cuisson 45 min
Calories 433.5 kcal
Protéines 56g
Beefy Tomato Rice 208

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Beefy Tomato Rice

  • 1 lb ground beef
  • 1 medium onion, chopped
  • 1 green bell pepper, chopped
  • 1/2 teaspoon red pepper flakes
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried basil
  • 1 teaspoon chili powder
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  • 1 cup long-grain rice
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  • 1/2 teaspoon black pepper
  • 1 tablespoon olive oil
  • 1 (28 ounce) can crushed tomatoes
  • 1 (15 ounce) can tomato sauce
  • 1 1/2 cups beef broth
  • 1 teaspoon salt
  • fresh parsley or cilantro (optional)

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Comment préparer Beefy Tomato Rice

  1. Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add 1 lb ground beef, 1 medium onion (chopped), 1 green bell pepper (chopped), and 1/2 teaspoon red pepper flakes. Cook, breaking up the beef with a spoon, until browned (about 8-10 minutes).
  2. Drain off any excess grease. Add 2 cloves garlic (minced), 1 teaspoon dried thyme, 1 teaspoon dried basil, and 1 teaspoon chili powder. Cook for 1 minute more, stirring constantly.
  3. Stir in 1 (28 ounce) can crushed tomatoes, 1 (15 ounce) can tomato sauce, 1 cup long-grain rice, 1 1/2 cups beef broth, 1 teaspoon salt, and 1/2 teaspoon black pepper.
  4. Bring the mixture to a boil.
  5. Reduce heat to low, cover, and simmer for 20-25 minutes, or until the liquid is absorbed and the rice is tender. Stir occasionally to prevent sticking.
  6. Remove from heat and let stand, covered, for 5 minutes before serving. Garnish with fresh parsley or cilantro (optional).

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

32g

Fat

24g

Carbs

17g

Questions fréquentes

Combien de temps faut-il pour préparer Beefy Tomato Rice ?

Beefy Tomato Rice prend environ 60 minutes du début à la fin — environ 15 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Beefy Tomato Rice ?

Beefy Tomato Rice contient environ 433.5 calories par portion, avec environ 56 g de protéines, 17 g de glucides et 18 g de lipides.

De quels ingrédients ai-je besoin pour Beefy Tomato Rice ?

Les principaux ingrédients de Beefy Tomato Rice sont Lean Ground Beef, Onion, Green Pepper, Crushed Red Pepper Flakes, Garlic, Dried Thyme. Consultez la liste complète avec les quantités ci-dessus.

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