Beef And Bean Braid Recette

This savory Beef and Bean Braid is a family-friendly favorite, bursting with flavor! A rich, tender beef and bean filling is nestled within a soft, golden braid. This recipe, adapted from Taste of Home, is surprisingly easy to make and perfect for a weekend brunch, weeknight dinner, or potluck. Get ready for rave reviews!

Préparation 45 min

Cuisson 50 min

Calories 546.7 kcal

Protéines 66g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Beef And Bean Braid

Active Dry Yeast
Warm Water
Melted butter
Sugar
Salt
Egg
1 1/2 cups All Purpose Flour + remaining All Purpose Flour as needed
Lean Ground Beef
Chopped onion
Garlic salt
Drained kidney beans
1/4 cup water
Chili powder
Ground cumin
Cayenne Pepper
Shredded cheddar cheese
Black pepper

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Comment préparer Beef And Bean Braid

In a large mixing bowl, dissolve yeast in warm water. Let stand for 5 minutes until foamy.
Add melted butter, sugar, salt, and egg to the yeast mixture. Beat until combined.
Gradually add 1 1/2 cups of flour, beating until smooth.
Stir in the remaining flour, a little at a time, until a soft dough forms.
Turn the dough out onto a lightly floured surface and knead for 6-8 minutes, until smooth and elastic.
Place the dough in a greased bowl, turning to coat. Cover and let rise in a warm place for 1 hour, or until doubled.
While the dough is rising, brown the ground beef in a large skillet over medium heat with the chopped onion. Drain off any excess grease.
Stir in the drained kidney beans, 1/4 cup water, chili powder, cumin, garlic salt, and black pepper. Bring to a boil, then reduce heat and simmer for 5-10 minutes, or until slightly thickened.
Punch down the risen dough. Turn it out onto a lightly floured surface and roll into a 16-inch by 11-inch rectangle.
Transfer the dough to a greased 15x10 inch baking sheet.
Spread the beef and bean mixture evenly down the center of the dough.
Sprinkle with shredded cheddar cheese.
On each long side of the dough, cut 1-inch wide strips, stopping about 1/2 inch from the filling.
Fold alternating strips across the filling at an angle, creating a braided effect. Seal the ends.
Cover and let rise for another 30 minutes, or until doubled.
Preheat oven to 350°F (175°C).
Brush the braid with the beaten egg.
Bake for 20-25 minutes, or until golden brown and cooked through.
Remove from the oven and let stand for 5 minutes before slicing and serving.

Nutrition Information (Approximate per serving)

Sodium

30 g

Sugar

19g

Fat

60g

Carbs

16g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Breakfast & Brunch Main Dish / Dinner Beef & Red Meat Ground Beef Recipes Bean & Lentil Recipes American Game Day Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Main Dish Beef Eggs Dairy Cheese Ground Beef Meat Number Of Servings

Questions fréquentes

Combien de temps faut-il pour préparer Beef And Bean Braid ?

Beef And Bean Braid prend environ 95 minutes du début à la fin — environ 45 minutes de préparation et 50 minutes de cuisson.

Combien de calories contient Beef And Bean Braid ?

Beef And Bean Braid contient environ 546.7 calories par portion, avec environ 66 g de protéines, 16 g de glucides et 36 g de lipides.

De quels ingrédients ai-je besoin pour Beef And Bean Braid ?

Les principaux ingrédients de Beef And Bean Braid sont Active Dry Yeast, Warm Water, Butter, Sugar, Salt, Egg. Consultez la liste complète avec les quantités ci-dessus.