Bo Kaap Cape Malay Curry Powder South African Spice Mixture Recette

Recreate the vibrant flavors of Cape Malay cuisine with this authentic curry powder recipe! Inspired by a treasured spice swap, this blend perfectly captures the sweet and pungent notes of traditional Cape Malay cooking. A mild yet deeply flavorful curry powder, brimming with cloves, cardamom, fennel, mustard seeds, coriander, turmeric, fenugreek, a touch of chili, and black pepper. Use it to create incredible Cape Malay curries and other Indian-inspired dishes. This recipe is easy to follow and yields a delicious spice mix you'll want to keep on hand!

Préparation 15 min

Cuisson 7 min

Calories 585.7 kcal

Protéines 50g

Note Soyez le premier

Bo Kaap Cape Malay Curry Powder South African Spice Mixture

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Bo Kaap Cape Malay Curry Powder South African Spice Mixture

6 cloves
1 tbsp coriander seeds
1 tsp fennel seeds
1 tsp mustard seeds
1 tbsp fenugreek powder
1 tsp ground black pepper
1-2 tsp chili powder
1 tsp cumin seeds
Ground Cardamom
2 tbsp turmeric powder
Ground Ginger
1 tsp dried curry leaves

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Comment préparer Bo Kaap Cape Malay Curry Powder South African Spice Mixture

Dry roast 1 tbsp coriander seeds, 1 tsp cumin seeds, 1 tsp fennel seeds, 1 tsp mustard seeds, and 6 cloves in a dry frying pan over medium heat for 1-2 minutes, or until fragrant.
Transfer the roasted seeds to a food processor or spice grinder. Pulse until finely ground. Alternatively, use a mortar and pestle.
Add 2 tbsp turmeric powder, 1 tbsp fenugreek powder, 1 tsp ground black pepper, 1-2 tsp chili powder (adjust to taste), and 1 tsp dried curry leaves (optional) to the ground roasted spices. Mix thoroughly.
Store the finished curry powder in an airtight container in a cool, dark, and dry place for up to 6 months.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

12g

Fat

14g

Carbs

33g

Questions fréquentes

Combien de temps faut-il pour préparer Bo Kaap Cape Malay Curry Powder South African Spice Mixture ?

Bo Kaap Cape Malay Curry Powder South African Spice Mixture prend environ 22 minutes du début à la fin — environ 15 minutes de préparation et 7 minutes de cuisson.

Combien de calories contient Bo Kaap Cape Malay Curry Powder South African Spice Mixture ?

Bo Kaap Cape Malay Curry Powder South African Spice Mixture contient environ 585.7 calories par portion, avec environ 50 g de protéines, 33 g de glucides et 36 g de lipides.

De quels ingrédients ai-je besoin pour Bo Kaap Cape Malay Curry Powder South African Spice Mixture ?

Les principaux ingrédients de Bo Kaap Cape Malay Curry Powder South African Spice Mixture sont Clove, Coriander Seed, Fennel Seed, Black Mustard Seeds, Fenugreek Seeds, Black Peppercorns. Consultez la liste complète avec les quantités ci-dessus.