Breakfast On A Bun Recette

This recipe is a lifesaver for busy mornings! Inspired by a hospital stay (don't worry, the food here is much better!), this simple egg sandwich is packed with flavor and customizable to your health preferences. Use whole-wheat buns, lean deli meat, and your favorite cheese for a nutritious and satisfying breakfast. Ready in under 10 minutes, it's the perfect grab-and-go meal or a comforting start to your day.

Préparation 5 min

Cuisson 10 min

Calories 426.8 kcal

Protéines 52g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Breakfast On A Bun

2 large eggs
2 slices lean deli ham (or turkey)
1 slice of your favorite cheese (cheddar, Swiss, etc.)
1 whole-wheat hamburger bun

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Comment préparer Breakfast On A Bun

Lightly spray a non-stick pan with cooking spray.
Crack 2 eggs into the pan and scramble until cooked through, seasoning with salt and pepper to taste.
While the eggs are cooking, lightly toast or warm the whole-wheat hamburger bun.
Place 2 slices of lean deli ham (or turkey) and 1 slice of cheese onto the bottom half of the bun.
Top with the scrambled eggs.
Place the top half of the bun on top.
Enjoy your delicious and easy breakfast sandwich! Feel free to add other veggies like spinach or tomato for extra nutrients.