Candied Coconut Date Squares Recette

Indulge in these unbelievably delicious Candied Coconut Date Squares – a quick and easy no-bake recipe that's perfect for satisfying your sweet tooth! These dreamy squares are bursting with the rich flavor of dates and the delightful crunch of coconut. So simple to double (and you'll want to!), this recipe is guaranteed to become a new favorite. Prepare for a flavor explosion that will leave you wanting more!

Préparation 15 min
Cuisson 195 min
Calories 234.7 kcal
Protéines 3g
Candied Coconut Date Squares 36

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Candied Coconut Date Squares

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Comment préparer Candied Coconut Date Squares

  1. Line an 8x8 inch baking pan with parchment paper, leaving an overhang on the sides to lift the finished squares out easily.
  2. In a food processor, combine 1 cup pitted Medjool dates, 1/2 cup unsweetened shredded coconut, and 1/4 cup almond butter. Process until a sticky paste forms.
  3. Add 1/4 cup of water and continue to process until the mixture is smooth and well combined.
  4. In a separate bowl, combine 1 cup of unsweetened shredded coconut with 1/4 cup melted coconut oil and 1/4 cup maple syrup. Mix until evenly coated.
  5. Spread the date mixture evenly into the prepared baking pan.
  6. Press the coconut mixture firmly on top of the date layer.
  7. Refrigerate for at least 2 hours, or until firm.
  8. Once firm, lift the squares out of the pan using the parchment paper overhang.
  9. Cut into squares and enjoy! Store leftovers in an airtight container in the refrigerator.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

106g

Fat

39g

Carbs

11g

Questions fréquentes

Combien de temps faut-il pour préparer Candied Coconut Date Squares ?

Candied Coconut Date Squares prend environ 210 minutes du début à la fin — environ 15 minutes de préparation et 195 minutes de cuisson.

Combien de calories contient Candied Coconut Date Squares ?

Candied Coconut Date Squares contient environ 234.7 calories par portion, avec environ 3 g de protéines, 11 g de glucides et 17 g de lipides.

De quels ingrédients ai-je besoin pour Candied Coconut Date Squares ?

Les principaux ingrédients de Candied Coconut Date Squares sont Dates, Sugar, Flour, Sweet Butter, Egg, Flaked Coconut. Consultez la liste complète avec les quantités ci-dessus.

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