Candied Coconut Date Squares Receita

Indulge in these unbelievably delicious Candied Coconut Date Squares – a quick and easy no-bake recipe that's perfect for satisfying your sweet tooth! These dreamy squares are bursting with the rich flavor of dates and the delightful crunch of coconut. So simple to double (and you'll want to!), this recipe is guaranteed to become a new favorite. Prepare for a flavor explosion that will leave you wanting more!

Preparo 15 min
Cozimento 195 min
Calorias 234.7 kcal
Proteína 3g
Avaliação Seja o primeiro
Candied Coconut Date Squares 35

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Candied Coconut Date Squares

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Como fazer Candied Coconut Date Squares

  1. Line an 8x8 inch baking pan with parchment paper, leaving an overhang on the sides to lift the finished squares out easily.
  2. In a food processor, combine 1 cup pitted Medjool dates, 1/2 cup unsweetened shredded coconut, and 1/4 cup almond butter. Process until a sticky paste forms.
  3. Add 1/4 cup of water and continue to process until the mixture is smooth and well combined.
  4. In a separate bowl, combine 1 cup of unsweetened shredded coconut with 1/4 cup melted coconut oil and 1/4 cup maple syrup. Mix until evenly coated.
  5. Spread the date mixture evenly into the prepared baking pan.
  6. Press the coconut mixture firmly on top of the date layer.
  7. Refrigerate for at least 2 hours, or until firm.
  8. Once firm, lift the squares out of the pan using the parchment paper overhang.
  9. Cut into squares and enjoy! Store leftovers in an airtight container in the refrigerator.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

106g

Fat

39g

Carbs

11g

Perguntas frequentes

Quanto tempo leva para fazer Candied Coconut Date Squares?

Candied Coconut Date Squares leva cerca de 210 minutos do início ao fim — aproximadamente 15 minutos de preparo e 195 minutos de cozimento.

Quantas calorias tem Candied Coconut Date Squares?

Candied Coconut Date Squares tem aproximadamente 234.7 calorias por porção, com cerca de 3 g de proteína, 11 g de carboidratos e 17 g de gordura.

De quais ingredientes preciso para Candied Coconut Date Squares?

Os principais ingredientes de Candied Coconut Date Squares são Dates, Sugar, Flour, Sweet Butter, Egg, Flaked Coconut. Veja a lista completa com as medidas acima.

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