Candied Coconut Date Squares Rezept

Indulge in these unbelievably delicious Candied Coconut Date Squares – a quick and easy no-bake recipe that's perfect for satisfying your sweet tooth! These dreamy squares are bursting with the rich flavor of dates and the delightful crunch of coconut. So simple to double (and you'll want to!), this recipe is guaranteed to become a new favorite. Prepare for a flavor explosion that will leave you wanting more!

Vorbereitung 15 Min.
Kochzeit 195 Min.
Kalorien 234.7 kcal
Eiweiß 3g
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Candied Coconut Date Squares 34

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Zutaten für Candied Coconut Date Squares

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Zubereitung von Candied Coconut Date Squares

  1. Line an 8x8 inch baking pan with parchment paper, leaving an overhang on the sides to lift the finished squares out easily.
  2. In a food processor, combine 1 cup pitted Medjool dates, 1/2 cup unsweetened shredded coconut, and 1/4 cup almond butter. Process until a sticky paste forms.
  3. Add 1/4 cup of water and continue to process until the mixture is smooth and well combined.
  4. In a separate bowl, combine 1 cup of unsweetened shredded coconut with 1/4 cup melted coconut oil and 1/4 cup maple syrup. Mix until evenly coated.
  5. Spread the date mixture evenly into the prepared baking pan.
  6. Press the coconut mixture firmly on top of the date layer.
  7. Refrigerate for at least 2 hours, or until firm.
  8. Once firm, lift the squares out of the pan using the parchment paper overhang.
  9. Cut into squares and enjoy! Store leftovers in an airtight container in the refrigerator.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

106g

Fat

39g

Carbs

11g

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Desserts Fruit Candy Nuts Dietary Low Sodium Low In Something Coconut 4 Hours Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Candied Coconut Date Squares?

Candied Coconut Date Squares dauert insgesamt etwa 210 Minuten – ungefähr 15 Minuten Vorbereitung und 195 Minuten Kochzeit.

Wie viele Kalorien hat Candied Coconut Date Squares?

Candied Coconut Date Squares hat etwa 234.7 Kalorien pro Portion, mit ungefähr 3 g Eiweiß, 11 g Kohlenhydraten und 17 g Fett.

Welche Zutaten brauche ich für Candied Coconut Date Squares?

Die wichtigsten Zutaten für Candied Coconut Date Squares sind Dates, Sugar, Flour, Sweet Butter, Egg, Flaked Coconut. Die vollständige Liste mit Mengenangaben findest du oben.

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