Candied Coconut Date Squares Recipe

Indulge in these unbelievably delicious Candied Coconut Date Squares – a quick and easy no-bake recipe that's perfect for satisfying your sweet tooth! These dreamy squares are bursting with the rich flavor of dates and the delightful crunch of coconut. So simple to double (and you'll want to!), this recipe is guaranteed to become a new favorite. Prepare for a flavor explosion that will leave you wanting more!

Prep Time 15 mins
Cook Time 195 mins
Calories 234.7 kcal
Protein 3g
Rating Be the first
Candied Coconut Date Squares 33

Recipe Actions

Share this recipe:

Recipe Author

Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Candied Coconut Date Squares

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Candied Coconut Date Squares? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Candied Coconut Date Squares

  1. Line an 8x8 inch baking pan with parchment paper, leaving an overhang on the sides to lift the finished squares out easily.
  2. In a food processor, combine 1 cup pitted Medjool dates, 1/2 cup unsweetened shredded coconut, and 1/4 cup almond butter. Process until a sticky paste forms.
  3. Add 1/4 cup of water and continue to process until the mixture is smooth and well combined.
  4. In a separate bowl, combine 1 cup of unsweetened shredded coconut with 1/4 cup melted coconut oil and 1/4 cup maple syrup. Mix until evenly coated.
  5. Spread the date mixture evenly into the prepared baking pan.
  6. Press the coconut mixture firmly on top of the date layer.
  7. Refrigerate for at least 2 hours, or until firm.
  8. Once firm, lift the squares out of the pan using the parchment paper overhang.
  9. Cut into squares and enjoy! Store leftovers in an airtight container in the refrigerator.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

106g

Fat

39g

Carbs

11g

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Desserts Fruit Candy Nuts Dietary Low Sodium Low In Something Coconut 4 Hours Or Less

Frequently Asked Questions

How long does it take to make Candied Coconut Date Squares?

Candied Coconut Date Squares takes about 210 minutes from start to finish — roughly 15 minutes to prepare and 195 minutes to cook.

How many calories are in Candied Coconut Date Squares?

Candied Coconut Date Squares has approximately 234.7 calories per serving, with about 3 g protein, 11 g carbohydrates and 17 g fat.

What ingredients do I need for Candied Coconut Date Squares?

The key ingredients for Candied Coconut Date Squares are Dates, Sugar, Flour, Sweet Butter, Egg, Flaked Coconut. See the full list with measurements above.

Reviews

No reviews yet — be the first to share your thoughts on this recipe!

Write a Review