Cardamom Tea Recette

Chase away the chills and lift your spirits with this comforting cardamom tea! Perfect for soothing coughs and colds, this recipe blends the aromatic warmth of green cardamom with the creamy sweetness of milk and honey. Discover the enchanting flavor profile of cardamom, a spice cherished in Middle Eastern, Turkish, Indian, and Scandinavian cuisines – known as al-hayl in Arabic. Whether you're battling a cold or simply seeking a moment of cozy indulgence, this warming beverage is your perfect remedy. Twice daily enjoyment recommended!

Préparation 5 min

Cuisson 35 min

Calories 67.4 kcal

Protéines 0g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Cardamom Tea

Cardamom Pods
Black Peppercorns
Cloves
Cinnamon Stick
Fresh Ginger
1 tablespoon of honey (or to taste)
1/4 cup of milk (or milk alternative)

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Comment préparer Cardamom Tea

Gently crush 2-3 green cardamom pods to release their aroma.
In a small saucepan, combine the crushed cardamom pods, 1 teaspoon of black tea leaves (or 1 tea bag), and 2 1/2 cups of water.
Heat the mixture over medium-low heat for 20 minutes, allowing it to simmer gently – do not boil.
Remove from heat and let the tea steep for another 15 minutes to fully extract the flavor.
Strain the tea through a fine-mesh sieve into a mug.
Add 1 tablespoon of honey (or to taste) and 1/4 cup of milk (or milk alternative).
Stir well and enjoy your warm, comforting cardamom tea!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

69g

Fat

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer Cardamom Tea ?

Cardamom Tea prend environ 40 minutes du début à la fin — environ 5 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Cardamom Tea ?

Cardamom Tea contient environ 67.4 calories par portion, avec environ 0 g de protéines, 6 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Cardamom Tea ?

Les principaux ingrédients de Cardamom Tea sont Cardamom Pods, Black Peppercorns, Cloves, Cinnamon Stick, Fresh Ginger, Honey. Consultez la liste complète avec les quantités ci-dessus.