Ingredients for Cardamom Tea
- Cardamom Pods
- Black Peppercorns
- Cloves
- Cinnamon Stick
- Fresh Ginger
- 1 tablespoon of honey (or to taste)
- 1/4 cup of milk (or milk alternative)
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How to Make Cardamom Tea
- Gently crush 2-3 green cardamom pods to release their aroma.
- In a small saucepan, combine the crushed cardamom pods, 1 teaspoon of black tea leaves (or 1 tea bag), and 2 1/2 cups of water.
- Heat the mixture over medium-low heat for 20 minutes, allowing it to simmer gently – do not boil.
- Remove from heat and let the tea steep for another 15 minutes to fully extract the flavor.
- Strain the tea through a fine-mesh sieve into a mug.
- Add 1 tablespoon of honey (or to taste) and 1/4 cup of milk (or milk alternative).
- Stir well and enjoy your warm, comforting cardamom tea!
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
69g
Fat
0g
Carbs
6g
