Chicken Breasts In Poblano Sauce Au Gratin Recette

Relive the magic of a quaint Mexican restaurant with this incredible Chicken Breasts in Poblano Sauce Au Gratin recipe! Inspired by a culinary adventure in San Luis Potosí, this elegant yet easy dish boasts a rich, flavorful sauce that will tantalize your taste buds. Learn the secret to perfectly cooked chicken breasts in a creamy poblano pepper sauce, topped with a delightful gratin. Whether you prefer a rich or lighter version, this recipe is easily adaptable to your preferences. Optional brining instructions included for extra juicy chicken. Get ready for a flavor explosion!

Préparation 20 min

Cuisson 35 min

Calories 561.5 kcal

Protéines 66g

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Chicken Breasts In Poblano Sauce Au Gratin

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Chicken Breasts In Poblano Sauce Au Gratin

2 boneless, skinless chicken breasts (about 1.5 lbs)
Salt & Freshly Ground Black Pepper
Poblano Chiles
Milk
Butter
Flour
Sour Cream
Cheddar Cheese

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Comment préparer Chicken Breasts In Poblano Sauce Au Gratin

If brining, submerge chicken breasts in brine for at least 4 hours, or overnight. Rinse thoroughly before proceeding.
Preheat oven to 375°F (190°C).
Sauté onions and garlic in olive oil until softened (about 5 minutes).
Add poblano peppers and cook until slightly softened (about 5 minutes).
Stir in chicken broth, heavy cream (or milk for a lighter version), and spices. Bring to a simmer.
Season chicken breasts with salt and pepper.
Place chicken breasts in a baking dish and pour the poblano sauce over them.
Top with shredded cheese.
Bake for 20-25 minutes, or until chicken is cooked through and cheese is melted and bubbly.
Let rest for 5 minutes before serving.

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

13g

Fat

114g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes The Americas Mexican Gluten Free Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Preparation Very Low Carbs Dietary Low Sodium Low Carb Low In Something

Questions fréquentes

Combien de temps faut-il pour préparer Chicken Breasts In Poblano Sauce Au Gratin ?

Chicken Breasts In Poblano Sauce Au Gratin prend environ 55 minutes du début à la fin — environ 20 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Chicken Breasts In Poblano Sauce Au Gratin ?

Chicken Breasts In Poblano Sauce Au Gratin contient environ 561.5 calories par portion, avec environ 66 g de protéines, 2 g de glucides et 68 g de lipides.

De quels ingrédients ai-je besoin pour Chicken Breasts In Poblano Sauce Au Gratin ?

Les principaux ingrédients de Chicken Breasts In Poblano Sauce Au Gratin sont Chicken Breasts, Salt & Freshly Ground Black Pepper, Poblano Chiles, Milk, Butter, Flour. Consultez la liste complète avec les quantités ci-dessus.