Chicken Breasts In Poblano Sauce Au Gratin Receita

Relive the magic of a quaint Mexican restaurant with this incredible Chicken Breasts in Poblano Sauce Au Gratin recipe! Inspired by a culinary adventure in San Luis Potosí, this elegant yet easy dish boasts a rich, flavorful sauce that will tantalize your taste buds. Learn the secret to perfectly cooked chicken breasts in a creamy poblano pepper sauce, topped with a delightful gratin. Whether you prefer a rich or lighter version, this recipe is easily adaptable to your preferences. Optional brining instructions included for extra juicy chicken. Get ready for a flavor explosion!

Preparo 20 min

Cozimento 35 min

Calorias 561.5 kcal

Proteína 66g

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Chicken Breasts In Poblano Sauce Au Gratin

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Chicken Breasts In Poblano Sauce Au Gratin

2 boneless, skinless chicken breasts (about 1.5 lbs)
Salt & Freshly Ground Black Pepper
Poblano Chiles
Milk
Butter
Flour
Sour Cream
Cheddar Cheese

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Como fazer Chicken Breasts In Poblano Sauce Au Gratin

If brining, submerge chicken breasts in brine for at least 4 hours, or overnight. Rinse thoroughly before proceeding.
Preheat oven to 375°F (190°C).
Sauté onions and garlic in olive oil until softened (about 5 minutes).
Add poblano peppers and cook until slightly softened (about 5 minutes).
Stir in chicken broth, heavy cream (or milk for a lighter version), and spices. Bring to a simmer.
Season chicken breasts with salt and pepper.
Place chicken breasts in a baking dish and pour the poblano sauce over them.
Top with shredded cheese.
Bake for 20-25 minutes, or until chicken is cooked through and cheese is melted and bubbly.
Let rest for 5 minutes before serving.

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

13g

Fat

114g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes The Americas Mexican Gluten Free Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Preparation Very Low Carbs Dietary Low Sodium Low Carb Low In Something

Perguntas frequentes

Quanto tempo leva para fazer Chicken Breasts In Poblano Sauce Au Gratin?

Chicken Breasts In Poblano Sauce Au Gratin leva cerca de 55 minutos do início ao fim — aproximadamente 20 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem Chicken Breasts In Poblano Sauce Au Gratin?

Chicken Breasts In Poblano Sauce Au Gratin tem aproximadamente 561.5 calorias por porção, com cerca de 66 g de proteína, 2 g de carboidratos e 68 g de gordura.

De quais ingredientes preciso para Chicken Breasts In Poblano Sauce Au Gratin?

Os principais ingredientes de Chicken Breasts In Poblano Sauce Au Gratin são Chicken Breasts, Salt & Freshly Ground Black Pepper, Poblano Chiles, Milk, Butter, Flour. Veja a lista completa com as medidas acima.