Chicken Noodle Tetrazzini A Little Healthier Recette

Craving creamy, comforting Chicken Tetrazzini but want a healthier twist? This recipe delivers all the classic cheesy, noodle goodness with significantly less fat and calories! Perfect for a quick weeknight dinner, it's easily customizable to use leftover chicken or a rotisserie chicken. Impress your family with this lighter take on a beloved dish – guilt-free deliciousness awaits!

Préparation 20 min

Cuisson 50 min

Calories 356.5 kcal

Protéines 52g

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Chicken Noodle Tetrazzini A Little Healthier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Chicken Noodle Tetrazzini A Little Healthier

Whole Wheat Noodles
Light Margarine
All Purpose Flour
Skim Milk
Fat Free Chicken Broth
Black Pepper
Ground Thyme
Frozen Peas
Nonfat Plain Yogurt
1/2 cup grated Parmesan cheese
Fresh Mushrooms
Cooked Chicken Breasts
Salt
Seasoned Bread Crumbs

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Comment préparer Chicken Noodle Tetrazzini A Little Healthier

Preheat oven to 375°F (190°C).
Cook egg noodles according to package directions. Drain and set aside.
In a large skillet, melt butter (or heat olive oil) over medium heat. Add onion and mushrooms; cook until softened, about 5-7 minutes.
Stir in minced garlic and cook for 1 minute more.
In a large bowl, combine cooked noodles, shredded chicken, sauteed vegetables, cream of mushroom soup, and milk. Mix well.
Stir in cheddar cheese and Parmesan cheese until melted and combined.
Pour mixture into a greased 9x13 inch baking dish.
Top with panko breadcrumbs.
Bake for 20-25 minutes, or until bubbly and golden brown.
Let cool slightly before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

15g

Fat

Carbs

18g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes Mushroom Recipes European Italian The Americas American Healthy Fall Recipes Baking

Questions fréquentes

Combien de temps faut-il pour préparer Chicken Noodle Tetrazzini A Little Healthier ?

Chicken Noodle Tetrazzini A Little Healthier prend environ 70 minutes du début à la fin — environ 20 minutes de préparation et 50 minutes de cuisson.

Combien de calories contient Chicken Noodle Tetrazzini A Little Healthier ?

Chicken Noodle Tetrazzini A Little Healthier contient environ 356.5 calories par portion, avec environ 52 g de protéines, 18 g de glucides et 7 g de lipides.

De quels ingrédients ai-je besoin pour Chicken Noodle Tetrazzini A Little Healthier ?

Les principaux ingrédients de Chicken Noodle Tetrazzini A Little Healthier sont Whole Wheat Noodles, Light Margarine, All Purpose Flour, Skim Milk, Fat Free Chicken Broth, Black Pepper. Consultez la liste complète avec les quantités ci-dessus.