Chicken Noodle Tetrazzini A Little Healthier Receita

Craving creamy, comforting Chicken Tetrazzini but want a healthier twist? This recipe delivers all the classic cheesy, noodle goodness with significantly less fat and calories! Perfect for a quick weeknight dinner, it's easily customizable to use leftover chicken or a rotisserie chicken. Impress your family with this lighter take on a beloved dish – guilt-free deliciousness awaits!

Preparo 20 min
Cozimento 50 min
Calorias 356.5 kcal
Proteína 52g
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Chicken Noodle Tetrazzini A Little Healthier 45

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Chicken Noodle Tetrazzini A Little Healthier

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Como fazer Chicken Noodle Tetrazzini A Little Healthier

  1. Preheat oven to 375°F (190°C).
  2. Cook egg noodles according to package directions. Drain and set aside.
  3. In a large skillet, melt butter (or heat olive oil) over medium heat. Add onion and mushrooms; cook until softened, about 5-7 minutes.
  4. Stir in minced garlic and cook for 1 minute more.
  5. In a large bowl, combine cooked noodles, shredded chicken, sauteed vegetables, cream of mushroom soup, and milk. Mix well.
  6. Stir in cheddar cheese and Parmesan cheese until melted and combined.
  7. Pour mixture into a greased 9x13 inch baking dish.
  8. Top with panko breadcrumbs.
  9. Bake for 20-25 minutes, or until bubbly and golden brown.
  10. Let cool slightly before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

15g

Fat

7g

Carbs

18g

Perguntas frequentes

Quanto tempo leva para fazer Chicken Noodle Tetrazzini A Little Healthier?

Chicken Noodle Tetrazzini A Little Healthier leva cerca de 70 minutos do início ao fim — aproximadamente 20 minutos de preparo e 50 minutos de cozimento.

Quantas calorias tem Chicken Noodle Tetrazzini A Little Healthier?

Chicken Noodle Tetrazzini A Little Healthier tem aproximadamente 356.5 calorias por porção, com cerca de 52 g de proteína, 18 g de carboidratos e 7 g de gordura.

De quais ingredientes preciso para Chicken Noodle Tetrazzini A Little Healthier?

Os principais ingredientes de Chicken Noodle Tetrazzini A Little Healthier são Whole Wheat Noodles, Light Margarine, All Purpose Flour, Skim Milk, Fat Free Chicken Broth, Black Pepper. Veja a lista completa com as medidas acima.

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