Ingredients for Chicken Noodle Tetrazzini A Little Healthier
- Whole Wheat Noodles
- Light Margarine
- All Purpose Flour
- Skim Milk
- Fat Free Chicken Broth
- Black Pepper
- Ground Thyme
- Frozen Peas
- Nonfat Plain Yogurt
- 1/2 cup grated Parmesan cheese
- Fresh Mushrooms
- Cooked Chicken Breasts
- Salt
- Seasoned Bread Crumbs
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How to Make Chicken Noodle Tetrazzini A Little Healthier
- Preheat oven to 375°F (190°C).
- Cook egg noodles according to package directions. Drain and set aside.
- In a large skillet, melt butter (or heat olive oil) over medium heat. Add onion and mushrooms; cook until softened, about 5-7 minutes.
- Stir in minced garlic and cook for 1 minute more.
- In a large bowl, combine cooked noodles, shredded chicken, sauteed vegetables, cream of mushroom soup, and milk. Mix well.
- Stir in cheddar cheese and Parmesan cheese until melted and combined.
- Pour mixture into a greased 9x13 inch baking dish.
- Top with panko breadcrumbs.
- Bake for 20-25 minutes, or until bubbly and golden brown.
- Let cool slightly before serving. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
12 g
Sugar
15g
Fat
7g
Carbs
18g