Chocolate Of The Gods Recette

Indulge in this decadent Chocolate Pudding, secretly packed with healthy avocados! This surprisingly creamy and rich dessert is good for your heart, hair, and skin. Avocados add a velvety texture and healthy fats, while the chocolate delivers pure bliss. Prepare it ahead for maximum flavor mingling – it tastes even better the next day! Recipe adapted from Shape Magazine.

Préparation 5 min

Cuisson 10 min

Calories 328.2 kcal

Protéines 11g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Chocolate Of The Gods

1 ripe avocado
1/4 cup maple syrup
Sugar
Coconut Oil
1 teaspoon vanilla extract
Balsamic Vinegar
Low Sodium Soy Sauce
3/4 cup unsweetened cocoa powder
fresh raspberries
fresh mint sprigs
2 tablespoons melted dark chocolate
1/2 cup milk (dairy or non-dairy)
1/4 teaspoon salt

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Comment préparer Chocolate Of The Gods

Combine 1 ripe avocado, 1/2 cup unsweetened cocoa powder, 1/2 cup milk (dairy or non-dairy), 1/4 cup maple syrup (or honey), 1 teaspoon vanilla extract, 1/4 teaspoon salt, and 2 tablespoons of melted dark chocolate in a food processor. Process until completely smooth and creamy.
In a separate bowl, sift 1/4 cup unsweetened cocoa powder through a fine-mesh sieve to remove any lumps. Add the sifted cocoa powder to the food processor and blend until fully incorporated and the pudding is velvety smooth.
Transfer the pudding to an airtight container. Refrigerate for at least 2 hours to allow flavors to meld (or up to a week for best taste). For longer storage, freeze for up to a month.
Serve chilled. For an extra touch, layer with fresh raspberries and garnish with fresh mint sprigs and shaved dark chocolate.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

122g

Fat

17g

Carbs

17g

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Questions fréquentes

Combien de temps faut-il pour préparer Chocolate Of The Gods ?

Chocolate Of The Gods prend environ 15 minutes du début à la fin — environ 5 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Chocolate Of The Gods ?

Chocolate Of The Gods contient environ 328.2 calories par portion, avec environ 11 g de protéines, 17 g de glucides et 25 g de lipides.

De quels ingrédients ai-je besoin pour Chocolate Of The Gods ?

Les principaux ingrédients de Chocolate Of The Gods sont Hass Avocadoes, Maple Syrup, Sugar, Coconut Oil, Vanilla Extract, Balsamic Vinegar. Consultez la liste complète avec les quantités ci-dessus.