Chocolate Pudding Cake Low Calorie Recette

Indulge your chocolate cravings without the guilt! This surprisingly low-calorie chocolate pudding cake boasts only 1 gram of fat per serving. Rich, fudgy, and unbelievably delicious, it's perfect served warm from the oven or chilled for a refreshing dessert. This recipe is a game-changer for healthy baking!

Préparation 15 min
Cuisson 50 min
Calories 153.5 kcal
Protéines 4g
Chocolate Pudding Cake Low Calorie 45

Recette Actions

Partagez cette recette :

Recette Auteur

Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Chocolate Pudding Cake Low Calorie

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Chocolate Pudding Cake Low Calorie? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Chocolate Pudding Cake Low Calorie

  1. Preheat oven to 350°F (175°C). Spray a 13 x 9 x 2-inch baking pan with cooking spray and lightly dust with flour; set aside.
  2. In a large bowl, whisk together 1 ½ cups all-purpose flour, ¾ cup granulated sugar, ¾ cup unsweetened cocoa powder, 1 ½ teaspoons baking powder, and ½ teaspoon salt.
  3. Add to the dry ingredients: 1 cup milk (any kind), 2 large eggs, ½ cup unsweetened applesauce, 1 teaspoon vanilla extract. Whisk until just combined. Do not overmix.
  4. Pour batter into the prepared baking pan, spreading evenly.
  5. In a separate large bowl, whisk together 1 cup milk (any kind), 1 (3.4 ounce) package instant chocolate pudding mix, and ½ cup granulated sugar until smooth and sugar is fully dissolved.
  6. Carefully pour the pudding mixture evenly over the cake batter. The pudding layer will be thin.
  7. Bake for 35-40 minutes, or until a wooden skewer inserted into the center comes out with moist crumbs.
  8. Let the cake cool in the pan for 15 minutes before cutting and serving.
  9. Enjoy warm or cold! Refrigerate leftovers for up to 7 days or freeze for up to 2 months.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

105g

Fat

1g

Carbs

12g

Questions fréquentes

Combien de temps faut-il pour préparer Chocolate Pudding Cake Low Calorie ?

Chocolate Pudding Cake Low Calorie prend environ 65 minutes du début à la fin — environ 15 minutes de préparation et 50 minutes de cuisson.

Combien de calories contient Chocolate Pudding Cake Low Calorie ?

Chocolate Pudding Cake Low Calorie contient environ 153.5 calories par portion, avec environ 4 g de protéines, 12 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Chocolate Pudding Cake Low Calorie ?

Les principaux ingrédients de Chocolate Pudding Cake Low Calorie sont Flour, Sugar, Unsweetened Cocoa Powder, Baking Powder, Salt, Nonfat Milk. Consultez la liste complète avec les quantités ci-dessus.

Avis

Aucun avis pour le moment — soyez le premier à donner votre avis sur cette recette !

Rédiger un avis