Chocolate Pudding Cake Low Calorie Rezept

Indulge your chocolate cravings without the guilt! This surprisingly low-calorie chocolate pudding cake boasts only 1 gram of fat per serving. Rich, fudgy, and unbelievably delicious, it's perfect served warm from the oven or chilled for a refreshing dessert. This recipe is a game-changer for healthy baking!

Vorbereitung 15 Min.
Kochzeit 50 Min.
Kalorien 153.5 kcal
Eiweiß 4g
Bewertung Sei der Erste
Chocolate Pudding Cake Low Calorie 47

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Zutaten für Chocolate Pudding Cake Low Calorie

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Zubereitung von Chocolate Pudding Cake Low Calorie

  1. Preheat oven to 350°F (175°C). Spray a 13 x 9 x 2-inch baking pan with cooking spray and lightly dust with flour; set aside.
  2. In a large bowl, whisk together 1 ½ cups all-purpose flour, ¾ cup granulated sugar, ¾ cup unsweetened cocoa powder, 1 ½ teaspoons baking powder, and ½ teaspoon salt.
  3. Add to the dry ingredients: 1 cup milk (any kind), 2 large eggs, ½ cup unsweetened applesauce, 1 teaspoon vanilla extract. Whisk until just combined. Do not overmix.
  4. Pour batter into the prepared baking pan, spreading evenly.
  5. In a separate large bowl, whisk together 1 cup milk (any kind), 1 (3.4 ounce) package instant chocolate pudding mix, and ½ cup granulated sugar until smooth and sugar is fully dissolved.
  6. Carefully pour the pudding mixture evenly over the cake batter. The pudding layer will be thin.
  7. Bake for 35-40 minutes, or until a wooden skewer inserted into the center comes out with moist crumbs.
  8. Let the cake cool in the pan for 15 minutes before cutting and serving.
  9. Enjoy warm or cold! Refrigerate leftovers for up to 7 days or freeze for up to 2 months.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

105g

Fat

1g

Carbs

12g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Chocolate Pudding Cake Low Calorie?

Chocolate Pudding Cake Low Calorie dauert insgesamt etwa 65 Minuten – ungefähr 15 Minuten Vorbereitung und 50 Minuten Kochzeit.

Wie viele Kalorien hat Chocolate Pudding Cake Low Calorie?

Chocolate Pudding Cake Low Calorie hat etwa 153.5 Kalorien pro Portion, mit ungefähr 4 g Eiweiß, 12 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Chocolate Pudding Cake Low Calorie?

Die wichtigsten Zutaten für Chocolate Pudding Cake Low Calorie sind Flour, Sugar, Unsweetened Cocoa Powder, Baking Powder, Salt, Nonfat Milk. Die vollständige Liste mit Mengenangaben findest du oben.

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