Citrus Honey Marinade Recette

Elevate your fish steaks or chicken breasts with this vibrant Citrus Honey Marinade! Bursting with zesty citrus and sweet honey, this marinade creates a mouthwatering glaze that's both incredibly flavorful and easy to make. Perfect for a quick weeknight meal, it's ready in minutes and delivers restaurant-quality results. Don't over-marinate your fish, though!

Préparation 5 min

Cuisson 5 min

Calories 323 kcal

Protéines 9g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Citrus Honey Marinade

1 tablespoon fresh lime juice
Lemon Juice
Dijon Style Mustard
1/4 cup honey
1 tablespoon soy sauce
2 tablespoons fresh orange juice
1 tablespoon olive oil
1 clove garlic, minced
1 teaspoon fresh grated ginger
1/4 teaspoon red pepper flakes

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Comment préparer Citrus Honey Marinade

In a medium bowl, whisk together the honey, orange juice, lime juice, olive oil, soy sauce, garlic, ginger, and red pepper flakes.
Add your fish steaks or chicken pieces to the marinade, ensuring they are fully coated.
Marinate for 15-30 minutes for chicken and 10-15 minutes for fish (shorter time for fish to prevent over-marinating).
Preheat your grill, broiler, or skillet to medium-high heat.
Cook your fish or chicken for 5-7 minutes per side, or until cooked through. The honey will caramelize, creating a delicious glaze.
Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

84 g

Sugar

292g

Fat

Carbs

28g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Poultry Chicken Recipes Seafood Asian European Mediterranean The Americas American Southern Caribbean Healthy Gluten Free

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Questions fréquentes

Combien de temps faut-il pour préparer Citrus Honey Marinade ?

Citrus Honey Marinade prend environ 10 minutes du début à la fin — environ 5 minutes de préparation et 5 minutes de cuisson.

Combien de calories contient Citrus Honey Marinade ?

Citrus Honey Marinade contient environ 323 calories par portion, avec environ 9 g de protéines, 28 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Citrus Honey Marinade ?

Les principaux ingrédients de Citrus Honey Marinade sont Lime Juice, Lemon Juice, Dijon Style Mustard, Honey, Soy Sauce, 2 tablespoons fresh orange juice. Consultez la liste complète avec les quantités ci-dessus.