Cool Melon Sipper Recette

Escape the heat with this refreshing Cool Melon Sipper! This delightful blended beverage combines the sweetness of cantaloupe and honeydew melon for a taste of summer. Easily customizable with your favorite melon, this recipe is perfect for a quick and healthy treat. Get ready for a cool and delicious experience!

Préparation 25 min

Cuisson 125 min

Calories 77.1 kcal

Protéines 3g

Note Soyez le premier

Recette Actions

Partagez cette recette :

Recette Auteur

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Cool Melon Sipper

1 cup cubed cantaloupe
Honeydews
Low Fat Vanilla Frozen Yogurt
Water
Fresh Mint Leaves

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Cool Melon Sipper? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Cool Melon Sipper

Cut 1 cup cubed cantaloupe and 1 cup cubed honeydew melon.
Place the melon cubes on a baking sheet and freeze for at least 2 hours, or until solid.
Add the frozen melon to a blender.
Add 1/2 cup chilled water, 2 tablespoons honey (or to taste), and a squeeze of lime juice (about 1/2 a lime).
Blend until completely smooth and creamy. Add more water if needed to reach your desired consistency.
Pour into glasses filled with ice and garnish with fresh mint leaves (optional). Enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

70g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Sweets & Sides Desserts Drinks & Cocktails American Healthy Vegetarian Vegan Gluten Free Summer Recipes

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Preparation Occasion 5 Ingredients Or Less Beverages Fruit Easy Diabetic Vegetarian Smoothies Dietary Inexpensive Melons Taste Mood Sweet 3 Steps Or Less 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Cool Melon Sipper ?

Cool Melon Sipper prend environ 150 minutes du début à la fin — environ 25 minutes de préparation et 125 minutes de cuisson.

Combien de calories contient Cool Melon Sipper ?

Cool Melon Sipper contient environ 77.1 calories par portion, avec environ 3 g de protéines, 6 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Cool Melon Sipper ?

Les principaux ingrédients de Cool Melon Sipper sont Cantaloupe, Honeydews, Low Fat Vanilla Frozen Yogurt, Water, Fresh Mint Leaves. Consultez la liste complète avec les quantités ci-dessus.